My #1 Advice for Overcoming Comparison

Embrace Your Real

Julie Ledbetter

Health & Fitness, Nutrition, Fitness

5.0 • 981 Ratings

🗓️ 28 January 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's be real, who DOESN'T struggle with comparing themselves to others? I believe it's our natural response, but I also believe it robs us of our happiness.

We look at other people's lives and think they have more, they are more successful, they make more money, they are happier, they are in better shape, and the list goes on and on.

But here's the truth….most of our comparison stems from us not actually knowing what "success" and " happiness" means to us. We look at others being happy so we think that's what we need to be happy and we won't be happy until we have that, too. And the same is true for success.

But do we REALLY know if what they have will make us happy? And does success mean the same thing to us as it does to them?

I know it can seem impossible for you to stop comparing yourself to others but I promise, there is a way to break-free and I'm about to share how in this episode!

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Episode 31: How to Stop Comparing Yourself to Others

Transcript

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0:00.0	Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.
0:07.5	You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.
0:12.3	I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter.
0:12.7	I'm about to give you a quick tip for building your confidence,
0:15.4	honoring your body, and unconditionally loving
0:17.9	your authentic self.
0:19.3	Stay tuned if you're ready to Embrace A Real.
0:21.7	Let's get it, let's go.
0:37.6	Hello and welcome back to another bonus episode of the Embrace Real Podcast. I'm so grateful that you are here spending some time with me today.
0:40.8	Girl, we're getting real for a sec. We are of course on the Embrace Real
0:44.4	podcast so we're talking about my number one advice for overcoming comparison. Can we
0:50.2	be real for a second? Who doesn't struggle with comparison?
0:54.0	Anybody?
0:54.8	Anybody, crickets?
0:57.2	I believe it's our natural response,
0:59.2	but I also believe that it robs us of our happiness. I know it can seem impossible to stop comparing
1:05.7	yourselves to others but I do believe that there is a way to break free and so I'm
1:10.1	going to be sharing that in today's episode but before before I do, I have to share this super sweet review.
1:14.7	It comes from Caitlin B 2011.
1:17.6	She says, hi Julie, I've been following you on Instagram for a couple years
1:21.0	and found your podcast more recently.
1:23.0	I listened to episode 85 and you referenced episode 43.
	...

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