Monday Meditation - I am Healthy

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 31 August 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your soul in need of more affirmations to help you get through the next month? Don't worry because I got you! Take 20 minutes, get comfortable and quiet, and listen to 21 affirmations all about being healthy.

I am a firm believer that life and death are in the power of the tongue so I encourage you to speak life and health over yourself at all times.

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Transcript

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0:00.0	Hey, hey, welcome back to the Brown Girl Self Care
0:02.8	Podcast, a show for Black Gold Getting Moms of Faith.
0:07.3	My name is Bree and I'm the host of the show.
0:09.2	I am so happy that you are here.
0:11.6	Today I'm going to be sharing with you an
0:15.0	affirmation no podcast episode titled I Am Healthy and for me it couldn't have come at a better time seeing as today is my 45th
0:26.4	birthday so that's what I expected to talk about today just a smidge leading up to why I wanted to do this podcast episode but
0:38.4	as it turns out as you know in the last few days we lost a member of our community that honestly
0:50.3	changed a lot of lives. Talking about Chadwick, Black Panther, Wakanda, forever.
0:57.7	If you're feeling anything like me,
0:59.8	though you may not have known him, like definitely do not you're likely feeling some
1:05.4	kind of way including the fact that 2020 feels like garbage right now with
1:10.6	everything that's happening or has happened in the last, really since the
1:18.0	beginning of the year.
1:19.0	Like this year I just want to throw it away this year and just get like a reboot of this year
1:27.8	or hit the reset button because it is just it's been hard it's been hard for chat for to lose Chadwick like I said
1:40.4	he like I said he for me he just represented and likely the same for you I know he did
1:50.6	movies before Black Panther in The Avengers. I know that he did obviously, but I really felt connected with him in that role because I am like a huge like super huge Marvel fan like Spider-Man
2:08.1	man the Avengers Hulk like all of it, I'm here for it, like every single movie and I'll watch them over and over again and that includes Black Panther. I've seen that several times.
2:22.0	And there was just something about him.
2:25.1	He just played that role of a king so well. It just seemed like such a natural role for
2:31.6	him to step into. So if you're anything like if you're
	...

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