Mini-Ep: Going Damp and Gua Sha

Hot Mess-Terpiece Theatre

Jolenta Greenberg

Society & Culture, Tv Reviews, Tv & Film, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 22 June 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this mini episode of How to Be Fine, Kristen and Jolenta share listener stories and feedback on Going Damp and Gua Sha. Plus, listeners share some additional tips for letter writers dealing with loved ones who won’t stop toxic diet talk, and more information on getting diagnosed with autism. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Transcript

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0:00.0	Hello and welcome to How To Be Fine!
0:09.9	I'm Kristen Meinser.
0:11.2	And I am Jolenta Greenberg, and today we are here with a feedback episode.
0:17.6	That's right.
0:18.6	Every third week we share some of the stories you are listeners have shared with us about
0:22.9	the topics we've most recently covered on the show.
0:26.5	There's a lot of you right in, and a lot of you have a really good, interesting things
0:31.0	to say.
0:32.0	Today's topics are going damp and guashah.
0:36.6	All of you also have some great advice to share with our letter writers.
0:40.4	Shall we dive in Jolenta?
0:41.8	Yes, yes.
0:42.8	I want to dive in to going damp.
0:45.9	Let's get damp.
0:47.2	Can you dive into dampness?
0:49.0	You're going to like hurt your shoulder if you do that, right?
0:52.0	Yeah.
0:53.0	It's not very juicy.
0:54.0	Yeah.
0:56.0	But I want to start with some people who wrote in who really liked the idea of going damp.
1:03.3	Yes.
1:04.3	Stephanie says, going from binge drinking to dry is hard.
	...

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