Mid-Year Reset: Realign, Refocus and Reignite Your Vision

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 1 July 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 249: Mid-Year Reset: Realign, Refocus and Reignite Your Vision | Feeling like the year is slipping by or that you’ve fallen off track with your goals? This empowering mid-year check-in is your permission slip to begin again... with clarity, compassion, and alignment. In this episode, Shayla shares a grounded and inspiring approach to reflecting on the first half of the year, reconnecting with your vision, and realigning with your next-level self. You’ll get mindset shifts, journaling ...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.7	mindfulness, and everything in between.
0:26.2	If you're ready to get inspired, learn, grow, evolve, to connect, and up-level your life,
0:32.1	then you've come to the right place.
0:33.3	I am beyond excited that you're here.
0:35.7	So let's dive in.
0:41.1	Hi. I am beyond excited that you're here. So let's dive in. Hi, girlie. Welcome back to the Yoga Inspired Life podcast. I am so grateful that you're here,
0:47.2	whether this is your first time tuning in or you are a regular listener. I just wanted to start
0:52.1	by reminding you that it is never too late to begin again because
0:56.0	we are mid-year baby.
0:58.2	We are smack dab in the middle of 2025.
1:01.7	I can hardly believe it.
1:03.2	So this week we're diving into a theme that feels especially timely mid-year realignment.
1:10.5	And if you're someone who set big intentions back in January,
1:13.1	but life kind of took you in a different direction or if you're feeling like you felt off
1:16.8	track and you need a little nudge to come back to yourself, this episode is for you.
1:22.5	Okay? I've been doing my own little mid-year realignment, and I have never felt so energized,
1:28.5	motivated, or excited.
1:30.2	So in this episode, I want to walk you through how to harness the energy of this midpoint
1:34.3	in the year to check in with yourself.
1:36.5	You know, I love a self-check-in, shift your mindset, and get re-aligned with your vision.
1:41.9	And I know this might be a hot take, but I kind of think that the mid-year check-in and realignment
	...

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