Growing Past People: Letting Go with Love and Trusting the Space It Creates

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 24 June 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 248: Growing Past People: Letting Go with Love and Trusting the Space It Creates | What happens when you start growing… and the people around you don’t? In this heartfelt solo episode, Shayla explores the quiet grief of outgrowing friendships, the discomfort of letting go, and the power of creating space for aligned connections to come in. If you’ve ever felt lonely in your growth or questioned your worth after a friendship shift, this conversation will remind you: you’re not too much...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.6	mindfulness, and everything in between.
0:25.6	If you're ready to get inspired, learn, grow, evolve, to connect and up-level your life,
0:31.6	then you've come to the right place.
0:33.6	I am beyond excited that you're here. So let's dive in.
0:47.9	Hi, my love. Welcome back to the Yoga Inspired Life podcast. First and foremost, I just wanted to say thank you so, so much for all of the loving, supportive, kind feedback on the messy middle episode that I just came out with.
0:56.5	I always try to be vulnerable and open as much as I possibly can while still feeling comfortable
1:03.9	and having boundaries. So I will say like with every episode, I do just really put it all out there.
1:09.5	But that one in particular, just were my most
1:12.3	raw, unfiltered, honest thoughts in that moment. And I wasn't sure about that episode. I was like,
1:19.1	did I like spill too much? But the response that I got from that episode and all of your kind
1:24.4	messages and comments of support and appreciation for it just like really touched me.
1:29.5	So thank you so much for listening to that episode.
1:32.3	And thank you so much for all of the loving, kind, and supportive feedback.
1:36.6	I really appreciate having a safe space where I can just be my most authentic, real, honest self.
1:42.9	So thank you for that. Also, in that episode,
1:46.2	I briefly touched on letting go of people and cutting out friends and friendship
1:52.0	breakups. And I had mentioned that if you wanted me to expand on that topic a little bit more
1:58.1	to let me know, and boy, oh boy, did you let me know? I got so many
2:02.8	messages requesting this topic, growing past people, letting people go, and trusting the space that it
2:10.6	creates. So that's what today's episode is going to be about. We're going to talk about something
2:14.8	that isn't spoken about enough, I think. The grief of
	...

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