Mental Health & Work - Emily Reynolds
Eat Sleep Work Repeat - better workplace culture
Bruce Daisley
4.7 • 989 Ratings
🗓️ 4 June 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
I've wanted to do an episode on mental health for months. But to be honest I've felt really conscious of messing it up. I ended up chatting to the best journalist who writes about it and she suggested that we talk about it.
Emily Reynolds is one of the sharpest writers in the UK, writing for publications like Vice, Wired, The Guardian, Stylist. Incidentally she also writes about mental health. Her book 'A Beginner's Guide to Losing Your Mind' is a very readable take on the realities of all sorts of mental health conditions.
We talk about how MH impacts those who experience it, how people around them should take account and far more.
Also along the way we discuss Emily's blog post 'An Incomplete List of All of the Men In The Media Who Have Wronged Me' which got consumed in the #MeToo movement.
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Transcript
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| 0:00.0 | This is eat sleep work repeat, a weekly series of podcasts about happiness and work culture. Hello everyone happy work week |
| 0:29.2 | I saw we imagine people don't listen to this at the weekends is that right that's why I drop out on |
| 0:33.5 | a Monday it's like kind of I was gonna drop an episode last Saturday or Sunday and I thought |
| 0:38.3 | people are just enjoying their weekends chill out anyway happy work day work day. Hi this is Bruce |
| 0:44.6 | Taseley. I've wanted to do an episode on mental health for a while and there's one |
| 0:49.6 | person I wanted to do it with Emily Reynolds is a remarkable writer. She writes |
| 0:54.0 | Ace stuff for publications like Wired, stylists, The Guardian, Vice. Some of it |
| 0:58.9 | occasionally, just occasionally, is about mental health. Her mental health |
| 1:02.3 | doesn't define her any more than my color blindness |
| 1:04.8 | defines me. That was my attempt to be relatable. Anyhow, the old measure of a remarkable |
| 1:11.3 | writer would be that they had the patronage and |
| 1:13.6 | support of a broadsheet editor or they had like a zesty opinion column in a |
| 1:18.7 | quality tabloid. I think the the modern measure of a remarkable writer is the reviews that you read about them on Amazon |
| 1:26.8 | and the reviews of Emily's book a beginner's guide to losing your mind are just remarkable. |
| 1:32.0 | She was people starry-eyed saying how it's helped them relate to family and |
| 1:36.8 | friends or it's transform their own life. Someone who's just creating |
| 1:41.0 | writing that inspires and helps thousands of people. |
| 1:44.8 | Her book is a beginner's guide to losing your mind. |
| 1:47.2 | She's also one of the founders of the second source, |
| 1:49.7 | which we covered in the Me Too episode about eight episodes ago. |
| 1:54.2 | During the chat with Emily, we move on to cover Me Too. |
| 1:57.9 | I've included it in the show notes. |
... |
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