Melissa Radke

Primal Question

Mike Foster

Self-improvement, Counseling, Sleeping At Last, Emotional Health, Health & Fitness, Anxiety, Relationships, Inspiration, Society & Culture, Suicide, Annie Downs, Unspoken Podcast, Depression, Addiction, Mike Foster, Rachel Hollis, Education, Therapy, Mental Health

5 • 1.8K Ratings

🗓️ 6 March 2019

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever struggled with your weight? Have you felt judged by others? Do you find yourself at war with your body and unhappy with the way you look? In this powerful episode, author and reality TV star Melissa Radke boldly opens up about her struggle with her weight and body image. Mike and Melissa unpack the pain of people’s unkind words and how how to respond to the fear of putting yourself out there.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends this is fun therapy and my name is Mike Foster and together we're going to dive into the messy and brutal but
0:19.3	Beautiful parts of our not-so-perfect stories and we're going to do it with a smile.
0:25.0	As we look at our stories it's tempting to want to erase chapters that hurt a little bit more
0:31.2	than others to censor certain parts of our history.
0:35.4	But everything belongs in the story of you. You don't have to fight against your
0:41.7	history, you don't have to hide it or feel shame about it.
0:46.7	Everything belongs and you can be confident in this
0:51.7	that every hurt that you've experienced contains a seed of possibility, and every
0:58.0	setback has produced wisdom, and every wound unlocks new strength.
1:06.2	So trust in what you're becoming,
1:08.0	trust that you're exactly where you need to be
1:12.4	and welcome every part of who. where you are.
1:15.0	are.
1:17.0	My name is Mike Foster,
1:20.0	and this is fun therapy. Friends, it is your flu recovering host here.
1:24.0	I don't know how it happened, but I got the flu twice in a matter of three months.
1:45.0	And so if my voice sounds a little funky, you know why. I've been in bed for the past week
1:48.0	with a hundred and two degree fever, feeling horrible. I am so glad I am on the road to recovery. My
1:59.7	voice is still finding its way on the road to recovery but I'm excited to be here and I hope you are too.
2:05.2	I'm also excited to announce that the registration for my two-day fun therapy event is now open.
2:12.8	Woe!
2:13.8	It's May 16th and 17th in Carlsbad, California,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Foster, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Foster and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.