How To Take Ownership Of Your Story

Primal Question

Mike Foster

Self-improvement, Counseling, Sleeping At Last, Emotional Health, Health & Fitness, Anxiety, Relationships, Inspiration, Society & Culture, Suicide, Annie Downs, Unspoken Podcast, Depression, Addiction, Mike Foster, Rachel Hollis, Education, Therapy, Mental Health

5 • 1.8K Ratings

🗓️ 14 March 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Too often we feel defeated by our past. We feel defined by our history. In this episode of Fun Therapy, Mike shares how to take ownership of your story and the four common responses we have to life. He unpacks the critical questions we should be asking about our past and how we can avoid being defined by our worst moments.

Transcript

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0:00.0	Hey friends this is Fun Therapy and my name is Mike Foster and together we're going to dive into the messy and brutal but oh so beautiful parts of our not so perfect stories.
0:16.2	And we're going to do it with a smile.
0:20.2	May we never grow tired or weary of starting over.
0:26.0	And may we never consider our weaknesses
0:28.4	to be the most defining part of who we are.
0:37.1	And when we slip and when we fall, may we always look to love to scoop us up in its arms. Let love be our home for recovery, the rehab for every broken part of who we are.
0:48.2	For love has a way of making everything right when everything seems to be going wrong.
0:55.0	It has a way of pointing us to our better selves and to a path that leads us to the place we were always meant for.
1:05.6	My name is Mike Foster and this is Fun Therapy. Friends, I'm so glad you're here.
1:14.0	Thank you for joining me today on this
1:27.6	podcast. Wherever you're listening to Fun Therapy, I hope this is a few minutes of just encouragement for you and your
1:37.3	heart and a good infusion of hope. So I want to, before we dive in, I want to talk to you and invite you to my new
1:49.3	event, my new fun therapy event called Strongest.
1:54.0	The registration is now open and we're half full by the way and it's only been one week
1:59.7	which has me very excited because that means I'm going to get to meet a lot of you and I also
2:05.6	wanted to let you know I opened up a few more spots it's still going to be an intimate
2:09.7	event it's going to be a lot of one-on-one and you know what I want to have conversations it's not just
2:16.8	kind of a big old conference thing. I opened up a few more spots to make sure we have room for you and if you want to come, it's May 16th and 17th in Carlsbad, California,
2:28.0	it's the more San Diego area. The event is called Strongest.
2:41.0	And it's a workshop to help you become more of you to equip you with life skills, to live the life you are creative for. It's two days filled with teaching and conversations and some
2:47.5	experiential stuff. We're going to do some Q&A so we talk specifically about some of
2:52.3	the things you're working through in your life.
	...

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