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Every week we give a free ride to those who leave us an iTunes rating and review.

You can leave us an iTunes rating review review you can

you can win. All right guys let's jump right into the show.

Hey hey hey welcome to the $100 MBA show where you learn business that matters with our

daily 10 minute business lessons for the real world. I'm your host, your teacher Omar

Zinnholm. I'm also the co-founder of the $100 MBA, a

complete business training and community online. And today you will learn

how not to burn out a lot of us as entrepreneurs that are working on our thing

building our businesses learning about business we burn and we get. It's very common and it happens to me and

Nicole a lot of the times, but we do things to combat burnout and today's lesson is all about that.

So let's get down to business. All right guys, burnout is just simply not fun. It's a really low place to be. You really start to feel demotivated. You don't feel like

you're doing anything that's worth of value. You're tired. You're ringed out completely of energy.

And it's just it's just a tough place to be and it happens to the best of us you know

Nicole I

We're busy bees we like to work hard. We do things, a lot of people ask us, do you guys get any sleep?

We do get sleep and everything, but sometimes we really do get burned out.

You know, it's easy to burn out when you're trying to do everything, you know, we're trying to make

sure that we have a presence on social media

that we're communicating with our, you know, members inside the $100

MBA, we're, you know, communicating with her audience,

or writing blog posts, or doing the show.

...