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RunPod

Matthew Wood

RunPod

Global

Sports, Running, Health & Fitness

4.81.1K Ratings

🗓️ 21 August 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

This week on RunPod, Jenni is joined by Matt Wood, co-founder of RunThrough UK and lifelong running enthusiast.

From winning national titles to building one of the UK’s biggest running communities, Matt’s passion for the sport shines through.

He shares his journey, the inspiration behind RunThrough, and his pick of the best runs you can do across the UK.

Expect tips, stories, and plenty of motivation to get you lacing up your trainers!

Transcript

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0:00.0

There's digging and then there's super digging.

0:05.0

There's food. And then there's Baker's Superfoods.

0:11.0

Made with selected natural ingredients and tasty chicken.

0:15.0

There's food. And then there's Baker's Superfoods.

0:20.0

Nothing beats a jet to holiday. So give yourself something to And then there's Baker Superfoods.

0:23.2

Nothing beats a Jet 2 holiday.

0:26.5

So give yourself something to look forward to this winter and save £100 per couple when you book with My Jet 2.

0:30.7

We'll be with you every step of the way with award-winning VIP customer service.

0:35.9

Book now from London Luton Airport.

0:38.4

Jet 2 holidays.

0:39.7

Package holidays you can trust.

0:41.5

After National Protected, subject to availability in conditions.

0:50.1

Pay attention.

0:51.4

The ferry leaves at 10 a.m.

0:53.1

Roads are busy.

0:54.0

Great. Dad, pack the boot. Suitcases, Tetris style. Yeah. Rosie, got your teddy? No going back this time. Honey, how's the car? Windows, clean, car wax, carpets back. I meant the tyres. Oh, sorted them at QuickFit last week. Brilliant. If things go to plan, it'll be smooth sailing. Planning the perfect getaway this summer Make sure your tyres are up for the job

0:54.3

Book today at Quitfit.com If things go to plan, it will be smooth sailing. Planning the perfect getaway this summer.

1:11.5

Make sure your tyres are up for the job.

1:13.7

Book today at quickfit.com or your local centre.

1:16.5

QuickFit, drive away happy every time.

1:22.4

This is a global player original podcast.

1:29.1

Hello there and welcome to Run Pod, the Run Club of the podcast world.

...

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