Over the last decade, three Masters tournaments were decided by a single stroke.

Anything that these individuals can do to make their performance even one stroke better,

they would kill for it.

And that's what we were able to show in this paper.

We looked at elite golf performance, eight years of data, over 500 competitive events.

389 tour level golfers.

When you're looking at these golfers, you're thinking, how much more optimized can their

biometrics, their resting heart rate, their heart rate variability really beat?

And what the study shows is where to actually apply your effort.

If those course corrections are enough to be the difference between winning or losing the

master's, tell me they're not going to possibly help the average individual show up to be a better

parent or show up to an interview stronger.

Dr. Greg Grisicki.

Dr. Kristen Holm. How are you today?

So good to have you back.

So good to be here.

We have been just at a breakneck pace with regard to research, and we have published

what I think is one of the most novel data sets ever in the space of human performance.

Would you say that that's a fair characterization?

Yeah. Of all the papers I've published in my career, this was undoubtedly one of the most exciting

projects, I think any of us have ever worked on.

There's no question.

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