Many Happy Miles: Making Cycling More Inclusive
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 6 June 2023
⏱️ 70 minutes
🧾️ Download transcript
Summary
If you love cycling or just love empowering stories about changemakers, this episode of Many Happy Miles is for you. Our guest is Marley Blonsky, a self-described “fat adventure cyclist, advocate and influencer,” who shares her knowledge about and joy of cycling with hosts Dimity and Sarah WF. In this episode, Marley covers:
- Why we need more “big babes” on bikes;
- The experience of starting and growing her non-profit, All Bodies on Bikes;
- The unique cycling culture of her adopted hometown of Bentonville, Arkansas;
- How to be less intimidated in a bike shop, how to be safe on the roads, and how to find other people to ride with.
Be sure to listen all the way through to hear the debut of Nourished on the Run, a new bonus segment with Dimity & Ellie Kempton, RD, MSN. The two dive straight into the toilet bowl and give the 4-1-1 on the importance of regularity.
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Transcript
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| 0:00.0 | Thanks to Curex for its continued support of AMR, whether it's running, hiking, biking, |
| 0:05.4 | golfing, or even working, Curex insoles can help you live a healthy and active lifestyle. |
| 0:10.5 | For 15% off, visit curex.us and use code AMR15. |
| 0:16.6 | Thanks to Maeve for supporting our podcast. |
| 0:18.9 | Dogs need unprocessed high protein, low-carb diets that kibble and fresh foods don't deliver. |
| 0:24.3 | Make the switch to raw today. |
| 0:26.0 | Right now, Maeve is offering $40 off your first order at meatmave.com slash AMR. |
| 0:33.7 | Thanks to Thrive Cosmetics for supporting AMR, get luxury, high-performance cosmetics that |
| 0:38.4 | highlight your best features. |
| 0:40.2 | For every purchase, Thrive Cosmetics donates to help a woman thrive. |
| 0:44.2 | Go to thrivecosmetics.com slash AMR for 20% off your first order. |
| 0:50.7 | Before we start talking to Marley, I wanted to drop in with one little note here. |
| 0:54.6 | Stay tuned to the end of this podcast. |
| 0:57.1 | We are going to have a segment called Nourished on the Run with Ellie Kempton, the dietician |
| 1:01.8 | that many of you know. |
| 1:03.6 | It's a new segment and we would love your thoughts on it and it will definitely be helpful. |
| 1:08.3 | I can promise you that. |
| 1:09.9 | So stick around after we're done talking to Marley. |
| 1:22.1 | Welcome to many happy miles of podcasts that celebrate all types of forward movement. |
| 1:26.5 | Whether it's a swim in the ocean, a bike ride to the store, or a brisk walk after a setback, |
| 1:31.7 | we're here to say yay to it all and bring on guests to inspire you to move with joy. |
| 1:36.7 | I'm Dimitri McDowell, co-founder of another mother runner. |
... |
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