Manifest Your Dreams Day 1
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 18 April 2021
⏱️ 11 minutes
🧾️ Download transcript
Summary
"You are what you want to become." ~ Thich Nhat Hanh
Are you ready to create a brand new life? The world has changed since COVID-19. You may have changed, too. This week you'll be guided as you seek out new horizons for yourself. The world is still full of possibilities waiting for you to explore.
This is day 1 of a 7-day Manifest Your Dreams series, episodes 2292-2298.YOUR WEEKLY CHALLENGE
Manifestation Challenge
Every morning, spend a few minutes visualizing what you want to bring into your life.
THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY
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Transcript
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| 0:00.0 | This is episode 2,292 of the Daily Meditation Podcast. |
| 0:08.0 | I'm Mary Mechley and welcome to a brand new series. |
| 0:14.0 | This is a week to have a little fun with your meditation ritual. |
| 0:21.0 | Meditation can become a little heavy and in last week's series |
| 0:28.0 | you recharged your meditation ritual. |
| 0:32.0 | So if you are new to meditation, you might want to go back and listen to that series |
| 0:38.0 | because it helps you lay the foundation and set up a meditation ritual |
| 0:45.0 | that will last a lifetime. |
| 0:47.0 | If you already meditate, you recharged your ritual, making it even better. |
| 0:56.0 | So this week it's all about manifestation, manifesting your dreams. |
| 1:06.0 | Now many of you have reached out to me and asked me about manifestation. |
| 1:13.0 | You've asked me, Mary, do you believe in manifestation? |
| 1:18.0 | Does it really work or I just finished reading the book The Secret? |
| 1:23.0 | And I wondered if you do manifestation. |
| 1:27.0 | So I want to share with you that I have read the book The Secret |
| 1:33.0 | and I'm familiar with a law of attraction. |
| 1:36.0 | But what I've seen happen sometimes, especially in the United States, |
| 1:41.0 | where I live because I did live in Asia for several years. |
| 1:47.0 | I noticed that many people rely on external things when they start manifesting |
| 1:55.0 | or trying to attract something into their lives. |
| 1:59.0 | And there are ways to support yourself on any journey. |
| 2:05.0 | But I think it's more important to focus on what's already there within you |
... |
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