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Daily Meditation Podcast

Manifest What You Want in Life, Day 5 of Finding Your Purpose in Life

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.11.5K Ratings

🗓️ 1 July 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

"Your trials did not come to punish you, but to awaken you."

~ Paramhansa Yogananda

This week you'll be exploring the true meaning and purpose of your life. This is a series that is more introspective than most weekly series. Prepare to feel more connected to yourself and others as you clarify your life's purpose.

This is day 5 of a 7-day Finding Your Purpose in Life, episodes 2348-2354.

YOUR WEEKLY CHALLENGE

Go on a Vision Quest

This week, your challenge is to begin to become aware of your purpose in life. Every day, do something to live your purpose. Connect in some way to what you perceive as your purpose in life.

MEDITATION TECHNIQUES:

Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   THANK YOU TO OUR SPONSOR If you want a little extra support to live a happier life today, receive 10% off your first month at Better Help. Simply visit BetterHelp.com/dailymeditation.   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

WAYS TO SUPPORT THE DAILY MEDITATION PODCAST

SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

SHARE the podcast with someone who could use a little extra support.

I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:

https://survey.libsyn.com/thedailymeditationpodcast

FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques shared at:

JOIN OUR FREE FACEBOOK GROUP

Connect with other meditators on the Daily Meditation Podcast private Facebook group!

https://www.facebook.com/groups/thedailymeditationpodcast/

SIP AND OM MEDITATION APP

Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 

2-Week's Free Access on iOS

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Transcript

Click on a timestamp to play from that location

0:00.0

This is episode 2,352 of the Daily Meditation Podcast.

0:07.2

Welcome back to day 5 of our series we're exploring.

0:11.9

This is a week where you are rekindling your purpose in life to give your life more meaning.

0:23.4

You have had a challenge this week.

0:26.6

Every day you've been challenged to reflect on the meaning in your life and to live your

0:35.1

purpose every day, promising not to go to bed at night until you've done something to

0:45.2

feel as though you're living your life with more meaning.

0:49.9

You don't have to wait until conditions are just right.

0:53.8

There will always be things beyond your control, especially these days when there's so much

0:59.7

happening, especially with coronavirus.

1:03.2

So commit to living your purpose every day regardless of what's going on in your life.

1:12.8

In today's episode you're going to be guided in a meditation to get you started on the

1:19.2

process of rekindling your passion.

1:23.3

You may have let it subside somewhat, but now it's time to rekindle it and reignite.

1:32.3

This is a week of clarity, finding clarity, tapping into your intuition about how you want

1:40.5

to be living the days of your life.

1:44.8

You might find that it's a series where you could use a little more support and that

1:52.5

is the case more and more often these days of uncertainty, and that's why I want to

1:59.6

share with you a resource which I've shared with you before because I really find that

2:06.0

many of you reach out and ask me, is there a resource that you could refer me to?

2:11.9

So I now have a sponsor by BetterHelp, B-E-T-T-E-R-H-E-L-P, betterhelp.com, and you can find

2:26.7

with this online app, support anywhere in the world where you live.

...

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