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The Chalene Show | Diet, Fitness & Life Balance

MANAGING SOCIAL MEDIA OVERLOAD | Social Salvaging with host Chalene Johnson - 005

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 27 August 2014

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Learn how I take one video or photo and piece it out over 5 different platforms to generate content for weeks, minimize time spent online, maximize exposure and resisting the temptation to spend all day looking at my phone. How to create a smart social media framework using a system I call "salvaging" to populate and market to Facebook, Instagram, Pinterest, Youtube, Blogs and Twitter. How to teach your kids to use social media to build a future business.

Links from today’s episode:

  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

Stop dieting & start living:

Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com

Get the 131 Book!!!

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Subscribe to Build Your Tribe!!!

Join our awesome PodSquad on Facebook here!

Get episode show notes here: www.chalenejohnson.com/podcast

Connect with me on your fav social platform:

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to a joint episode of the Shalene show and build your tribe.

0:05.1

Today, we're going to talk about how I manage my social media,

0:08.4

how all of us need to get a handle on this addiction to likes, tweets,

0:12.1

followers, shares, pins, comments, unfollows, retweets, tweets, comments,

0:16.2

friending and unfollowing.

0:18.4

It's just too much.

0:20.2

So put your phone down, turn off your desktop computer, and I forbid you

0:24.6

from doing two things at once.

0:26.4

I want you for the next 30 minutes to do something we so rarely do.

0:31.2

And just listen.

0:33.2

Turbo Charge Your Life with host, Shalene Johnson.

0:40.0

This happily married mother of two is the founder of the Smart Success Academy,

0:44.5

creator of Turbo Fire.

0:45.9

Turbo Jam and Pio, she's a New York Times best-selling author,

0:52.6

a business coach, a reformed people pleaser, and a really slow runner.

0:57.4

Here to help you turbo charge your life, your host, Shalene Johnson.

1:03.4

Yes, it's true, I'm a very slow runner and I'm proud of it.

1:07.0

And I'm also very proud of the fact that I am a recovering people pleaser,

1:13.0

the disease to please, which really has a lot to do with what we're in talk about today,

1:17.2

which is social media.

1:18.8

Yes, thanks for joining me, Lifeers.

1:20.4

In today's episode, I'm going to share with you how it seems,

...

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