4.8 • 7.2K Ratings
🗓️ 26 August 2014
⏱️ 32 minutes
🧾️ Download transcript
Don't quit! Learn the top tips to get your mojo back to lose weight, finish a project and make it through the tough stuff
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0:00.0 | Welcome to TurboCharge's Life. |
0:02.8 | With tips, shortcuts, and advice from the experts, including myself, |
0:06.7 | to help you create a crazy, ridiculous, amazing, fun-filled TurboCharge's Life. |
0:12.8 | Today, we're going to talk about how to get motivated when you're just not feeling it. |
0:18.1 | Whatever it is, I'm going to give you my six best tips and I promise. |
0:23.5 | This is going to be the kick butt podcast you needed to get yourself back in here. |
0:30.0 | Welcome to TurboCharge's Life. |
0:32.0 | Your host is a New York Times best-selling author, celebrity fitness trainer, |
0:36.1 | happily married mother of two, and a really slow runner. |
0:41.8 | And now your host, Shalene Johnson. |
0:45.8 | So how do you stay motivated when you're really just not feeling it? |
0:50.7 | And do people who you assume are super high energy, |
0:54.2 | incredibly motivated and very driven, do they ever have bad days? |
0:58.6 | Well, in this program, I'm going to share with you the tips that will help you stay motivated |
1:04.0 | when you're not feeling it. |
1:05.7 | Because I know you're already a really motivated driven person. |
1:09.1 | Sometimes, in fact, we probably don't give ourselves enough credit. |
1:13.2 | But what I want to give you today are some tips to get your button gear on those days, |
1:18.4 | on those weeks. During those periods of time, when you're just you're not feeling it, |
1:23.2 | but you got to get things done. |
1:25.8 | This is going to work for you, whether we're talking about weight loss or building your business, |
1:30.5 | or even repairing a marriage, taking care of teenagers, raising teenagers. |
... |
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