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LET IT OUT

Managing Energy and Healing with Energy Worker Jessica Lyda πŸ¦‹

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 β€’ 826 Ratings

πŸ—“οΈ 30 September 2021

⏱️ 97 minutes

🧾️ Download transcript

Summary

This week, I spoke with energy healer Jessica Lyda. Jessica aims to reconnect people with their bodies and their inner truth through her unique work, which I got to experience firsthand. We talk about the importance of comfort, the energetics of depression and anxiety, healing, romantic relationships, change, and more.

Transcript

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0:00.0

If you spend your whole life trying to live a life that isn't yours,

0:06.0

you're filling up spaces in your life with not only what you don't want,

0:12.0

but something that's meant for someone else. Hi, Let it out

0:23.6

Hello Hi, welcome back to Let It Out. I'm Katie Delbout, your host. This week I spoke with

0:47.0

energy healer, Jessica Leida. She's someone that my friend, Camilla, introduced me to, and I've worked with one-on-one twice.

0:57.0

And I loved both of my sessions with her so much that I wanted to share her with all of you and

1:04.4

learn more about how she got into doing the work that she does.

1:08.6

The way that she works with people is really unique, and we talk about that in this

1:13.5

episode.

1:14.7

She uses breath work, chakra clearing, muscle testing, body charts, and even more to connect

1:24.5

people with their bodies and their inner truth.

1:28.3

It's really, really cool what she does.

1:30.8

It's hard to articulate, but she explains it really well in this episode.

1:38.1

Jessica has facilitated healing sessions with over 300 different people from celebrities to therapists to shamans to

1:47.9

woo-woo first timers and me and I talk about my experience working with her she helps you figure out

1:56.8

some trapped emotions and experiences and imbalances and how to release those from your body

2:04.7

and gain back clarity and help you to get back into alignment. It's a little bit challenging

2:12.5

to explain quickly, but we get into it more in this episode. I loved this conversation and getting to hear

2:19.0

more about her and how she came to do the work that she does. Like I said, I share my experience

2:25.0

of working with her and her perspective on comfort on energetics of depression and anxiety,

2:32.2

social media, romantic relationships, your soul's purpose, healing,

2:38.4

family, change, we get into all of it. I loved this conversation. I really think her work

...

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