If you spend your whole life trying to live a life that isn't yours,

you're filling up spaces in your life with not only what you don't want,

but something that's meant for someone else. Hi, Let it out

Hello Hi, welcome back to Let It Out. I'm Katie Delbout, your host. This week I spoke with

energy healer, Jessica Leida. She's someone that my friend, Camilla, introduced me to, and I've worked with one-on-one twice.

And I loved both of my sessions with her so much that I wanted to share her with all of you and

learn more about how she got into doing the work that she does.

The way that she works with people is really unique, and we talk about that in this

episode.

She uses breath work, chakra clearing, muscle testing, body charts, and even more to connect

people with their bodies and their inner truth.

It's really, really cool what she does.

It's hard to articulate, but she explains it really well in this episode.

Jessica has facilitated healing sessions with over 300 different people from celebrities to therapists to shamans to

woo-woo first timers and me and I talk about my experience working with her she helps you figure out

some trapped emotions and experiences and imbalances and how to release those from your body

and gain back clarity and help you to get back into alignment. It's a little bit challenging

to explain quickly, but we get into it more in this episode. I loved this conversation and getting to hear

more about her and how she came to do the work that she does. Like I said, I share my experience

of working with her and her perspective on comfort on energetics of depression and anxiety,

social media, romantic relationships, your soul's purpose, healing,

family, change, we get into all of it. I loved this conversation. I really think her work

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