5 • 1.2K Ratings
🗓️ 30 September 2021
⏱️ 68 minutes
🧾️ Download transcript
In this episode Emma sits down with Mak Smith, a 22-year-old obstacle course racer, CrossFit athlete and ultra marathoner who is popular on TikTok. She gives Emma a lesson on what a Spartan race is and what she did to with the North American Championships last weekend. She also talks about how she balances it all and a full-time job and stays sane! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Mak on Instagram at @makinthesprinter and on TikTok at @makinthesprinter!
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0:00.0 | What's up, fellas? Welcome back to Converse Over Coal Brew with me, your host, Emma Abrahamson. |
0:05.5 | Today we're talking to Max Smith, who is a TikTok star. |
0:09.0 | She's an obstacle course racer and ultra runner, a cross-fitter. |
0:13.5 | I honestly, like, she does it all. She used to live in a van too. |
0:16.5 | She's known as Mack and the Sprinter on TikTok and Instagram. |
0:20.5 | And that's how I found her. I found her on TikTok and her life. |
0:23.0 | Honestly, it just mesmerizes me because she does everything that I feel like is impossible to do. |
0:28.5 | So I really wanted to have her on and she was also really highly requested guest. |
0:32.5 | So I'm excited for you guys to hear a conversation. It was honestly great. |
0:35.5 | I felt like I could have a whole nother podcast episode with her. |
0:38.5 | So you guys will all have to let me know how you guys enjoy the episode. |
0:41.5 | Don't forget to rate and review on Apple Podcast. |
0:43.5 | If you love the podcast, it really helps me out a lot to get highly credible guests on the episode. |
0:48.5 | They see that you guys love the podcast and they want to come on and answer yours. |
0:53.0 | This is a listener question. So if you haven't done that already, it literally takes 15 seconds in the Apple Podcast app. |
0:59.0 | And it helps me out so much. You guys have no idea. |
1:02.0 | Today's episode is brought to you by none other than my friends at InsideTracker. |
1:07.0 | When you do what you love, like running, like racing, like enjoying the great outdoors, you want to do it for life. |
1:13.0 | And InsideTracker can help. InsideTracker was founded in 2009 by a leading scientist in aging, genetics, and biometrics. |
1:20.0 | Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you |
1:26.0 | and to offer you science-backed recommendations for positive diet and lifestyle changes. |
1:31.0 | Then InsideTracker tracks your progress every day, every step of the way towards reaching your performance goals and living a longer, healthier life. |
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