5 • 1.2K Ratings
🗓️ 23 September 2021
⏱️ 70 minutes
🧾️ Download transcript
In this episode Emma sits down with Alli Cash, one of Emma's best friends and Oregon teammate turned pro Asics runner. We dive into her super fast development as a runner, choosing Oregon, life after college, and getting a pro contract. We also talk about raw veganism and pedialyte cocktails?? You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Alli on Instagram at @allicashmo!
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0:00.0 | What's up, fellas? Welcome back to Convo's Over Cobra with me, your host, Emma Abrahamson. |
0:05.4 | Today, we're talking to my college teammate, Ali Cash. You guys are probably familiar with her |
0:09.1 | if you watched any of my YouTube videos back in the day. She's a very prominent figure in the vlogs, |
0:14.1 | and she's also one of my really good friends. We've obviously stayed in contact for a long time |
0:18.5 | if you guys follow me on any social media platforms. I see her definitely a couple times a year, |
0:23.2 | and she's one of my really close friends. She's also one of the most hardworking people I know. |
0:27.8 | So I know that you guys are going to love this episode. If you look up the word |
0:31.3 | determined in the dictionary, you'll find a picture of Ali Cash next to it. So I hope you guys |
0:36.7 | enjoyed today's episode and you get something out of it. I got a lot of feedback on last week's |
0:40.9 | episode, and I just really appreciate you guys who ever took the time to DM me and all those people |
0:46.3 | who listened to the full episode and had things to say about it. I really appreciate it. Don't |
0:50.9 | forget if you guys love the podcast to rate and review on Apple podcasts. It's a free way to support, |
0:56.2 | and it literally only takes 15 seconds. And I go through your guys' reviews at least one time |
1:00.3 | a week just to go see what people are saying about it and to read your guys' feedback. It's really |
1:04.8 | one of the things that helps keep me going with this podcast, so I really appreciate it. Today's |
1:08.8 | episode is brought to you by none other than Inside Tracker. I've been working with Inside Tracker |
1:13.8 | for the last couple months, and it has seriously been a game changer for all of my diet and my lifestyle |
1:19.3 | choices. When you do what you love, like running, like racing, like enjoying the gray outdoors, |
1:24.3 | you want to do it for life, and that's where Inside Tracker can help. Inside Tracker was founded in 2009 |
1:29.4 | by leading scientists in aging, genetics, and biometrics, using their patented algorithm, |
1:34.0 | Inside Tracker analyzes your body's data to provide you with a clear picture of what's going |
1:38.0 | on inside you and to offer you science-backed recommendations for a positive diet and lifestyle |
... |
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