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The Emma Guns Show

Madeleine Shaw | The Glow Show

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 27 March 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

This episode was created in collaboration with The Estée Lauder Companies.

Madeleine Shaw (@madeleine_shaw_) joins me to talk about how her career in wellness and wellbeing started and how understanding diet and nutrition helped her take control of her health overall. The nutritional health coach, cookery writer and yoga instructor is also an Ambassador for Origins (@originsuk) and we discuss how understanding the ingredients and food she was putting into her body made her a look a lot closer at the products she was putting onto it.

Links from the show: 

Origins x Madeleine Shaw Glow-Co-Nuts TM Hydrating Coconut Moisture Mask.

Origins Super Spot Remover TM Blemish Treatment Gel.

Origins Checks & Balances TM Frothy Face Wash.

Origins GinZing TM Energy Boosting Tinted Moisturiser SPF 40

Origins GinZing TM Refreshing Eye Cream To Brighten and DePuff.

Origins Our Values. Find out more about Origins' initiatives.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.



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Transcript

Click on a timestamp to play from that location

0:00.0

Imagine sweeping through green fields, floating five feet above ground, sun on your face as you

0:08.3

slide by on track to your

0:15.0

there,

0:20.0

to care in the world as you simply lean back.

0:17.0

And before you know it, you're there.

0:20.0

This is how travels should feel,

0:22.0

and on our trains it does

0:25.0

Avanti West Coast feel good travel.

0:37.0

This episode of the podcast is brought to you in partnership with Sensodyne. You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. This is her area of expertise and she guided me through

0:45.9

drinking ice cold water, eating a slice of fresh apple and taking a bite out of a trock ice,

0:52.0

all with the purpose of learning about my teeth sensitivity.

0:55.2

Now I knew I had some sensitivity, but it was really helpful learning from Anita the reasons why,

1:00.4

the foods that can cause that sharp feeling of sensitivity, and the changes I can make

1:04.8

to minimize any discomfort moving forward.

1:07.6

Since the chill test, I've been using Sensed I'm Repair and Protect Toothpaste, it's clinically

1:11.9

proven to provide long lasting protection for sensitive teeth with and is

1:13.3

protect tooth-based.

1:14.3

It's clinically proven to provide long-lasting protection

1:14.1

for sensitive teeth with twice daily brushing,

1:16.5

and is expertly formulated to generate a protective layer

1:19.5

over exposed areas of your teeth

1:21.3

to help protect you from the pain of sensitive teeth.

...

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