This episode of the podcast is brought to you in partnership with Sensodyne.

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu.

This is her area of expertise and she guided me through drinking ice cold water,

eating a slice of fresh apple and taking a bite out of a trock ice,

all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful

learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity,

and the changes I can make to minimize any discomfort moving forward.

Since the chill test I've been using Senser Dine Repair and Protect Toothpaste,

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer over exposed areas of your teeth

to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth, go get yourself

some sensodyne repair and protect now. Hello, hi and welcome to another episode of the Emma Gunn Show. I am your host, Emma Gunner

and in this episode I am joined by author content creator

blogger, jewelry designer and my own personal dating coach Este Leland. Now this episode was a risky one to record and I'll tell you for why. Now it's not as

though Estay and I haven't been in the same room at the same time before because we actually have it's just that we've never

really had a proper conversational hung out yet we have a lot of mutual friends and

not just acquaintances but we we share people who we both

hold incredibly dear to our hearts and when you sort of skirt around someone in this way for a while you begin, or at least I do,

to think, well, maybe it's for the best, maybe we shouldn't meet, what if we don't get on?

Because it would be so bad if we did hang out and didn't like each other.

So what you were about to hear is us meeting really properly, like really properly for the

...