Low T? Here's the Truth w/ Dr. Kirk Parsley (Throwback Classic)
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 16 February 2024
⏱️ 135 minutes
🧾️ Download transcript
Summary
Get ready for one of the deepest dives into hormone optimization that we've ever had on Renegade Radio.
From low energy levels to erectile dysfunction, listen as Dr. Kirk Parsley shares the importance of hormone optimization and what you need to do to get yours on point.
- The key to optimal health and performance. [14:30]
- Avoiding this could be killing you. [21:10]
- How to cut recovery time and improve results. [51:35]
- Low T? Try this... [1:14:35]
- A single night of low-quality sleep does WHAT?! [1:25:55]
- This simple trick will optimize your sleep. [1:42:44]
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Transcript
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| 0:00.0 | Give everybody a little introduction background story. |
| 0:10.0 | So basically I kind of ended up in this aspect of medicine and coaching unintentionally, right? |
| 0:19.1 | So I was actually a really shitty student growing up, started getting decent after like third grade. |
| 0:26.0 | Oh, nice too. |
| 0:28.0 | And had many teachers tell me I was like the dumbest student they'd ever had. |
| 0:32.0 | And I was like, dumbest student they'd ever had and I was like, |
| 0:33.5 | like, you know, I guess I'm not that smart of a guy, |
| 0:36.1 | but I was, you know, I was pretty big and strong and athletic. |
| 0:39.1 | And so I managed to keep my self-esteem through playing sports, you know, and being pretty good sports. |
| 0:46.6 | And I grew up in Texas and so of course I played football because everything else is like questionable homosexual activity. |
| 0:54.0 | Right, so yeah, so when it came, like when I had finished my fourth year of high school by credits I was a sophomore. |
| 1:06.7 | I was like, all right well I'm not waiting around for you know at that rate it would have taken me another four years to get out of high school. |
| 1:14.4 | So I went and got my GED. And I'd heard about, there was this documentary that came out literally like right before I joined the military and is this shows it was like I don't know if it's |
| 1:26.6 | still on it's like 60 minutes but it was called 48 hours but it's like that same |
| 1:30.5 | kind of yeah yeah I don't have it so on either so they covered they covered this thing |
| 1:35.3 | called buds right seal training thing and like I didn't I didn't even notice it was so my we were talking |
| 1:40.9 | about boxing earlier and in my hometown, |
| 1:43.2 | like, well, my hometown was Katie, Texas, |
| 1:46.6 | which was a small town then, now it's, |
| 1:48.6 | now it's part of use, and then, so now it's like a huge place. |
| 1:51.6 | But we had a small town and my boxing coach was actually |
| 1:56.1 | the marine recruiter for my hometown so as always just assumed that I was going to be |
... |
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