Longevity, Anti-Aging, and Balancing Your Mind, Body, and Spirit Through Chinese Medicine with Dr. Felice Chan
Powerhouse Women
Lindsey Schwartz
5 • 813 Ratings
🗓️ 23 January 2025
⏱️ 46 minutes
🧾️ Download transcript
Summary
How can you take better care of your body at the root level, even as a busy, ambitious entrepreneur? I am so excited to sit down and talk all things wellness & entrepreneurship with Felice Chan, Doctor of acupuncture, Chinese medicine practitioner, and Co-Founder of Moonbow! This episode will pull back the curtain on a whole new way to understand and connect to your body on a deeper scale. Felice shares practices based in Chinese medicine and backed by modern science to bring balance into your lifestyle and set yourself up for optimal, sustainable wellness and functionality. She also walks us through her biggest takeaways, challenges, and goals of launching a skincare brand.
HIGHLIGHTS
00:00 What led you from neuroscience to holistic medicine?
05:00 The difference between Western versus Chinese medicine.
07:25 How and why do our emotions connect to our organs?
11:35 The medical perspective behind connecting to your body while eating.
14:45 Practices for tapping into the rest & digest state.
17:45 What is the science of the energy system?
22:55 How to sustainably optimize your functionality at the root level.
26:20 Daily routines to call in more stillness and awareness.
29:20 Where did your idea for your skincare brand come from?
31:50 What are the main benefits of herb ingredients?
33:50 The biggest takeaways from launching a skincare line.
38:15 How can you support your body through the detox process?
41:50 Celebrating Felice’s Powerhouse moment of sharing Moonbow with the world.
RESOURCES + LINKS
Join the Moonbow community launching in 2025! https://moonbowskin.com/
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Felice: @felice.acupuncture
Moonbow: @moonbow_skin
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | longevity, anti-aging. How do we be our healthiest and happiest? |
| 0:04.0 | And the best way is Chinese medicine because it looks at the body as a whole. |
| 0:08.0 | How we eat, how we breathe, how we operate. |
| 0:10.0 | These are all the things that we're already doing. |
| 0:13.0 | It's just a matter of teaching our bodies a new standard way of operating. |
| 0:18.0 | We come into this world, the 13-year-old, with cramps, with migraines. |
| 0:22.6 | You go to Western practitioner and you are given medication, but in Chinese medicine, it shows |
| 0:27.6 | what imbalances are there. And you learn that Pema symptoms is not the norm, and what the norm is, |
| 0:31.6 | is feeling healthy. What has the journey been like to develop a skincare line? And you're in the process of launching right now. You're in the |
| 0:38.0 | trenches. Finding the right lab, figuring out packaging, figuring out, you know, PR. I mean, we had no |
| 0:43.8 | background in it. Topically, there are so many different things that we can do in beautiful |
| 0:47.3 | and communities that we just may not be aware of. Do you have any favorite tools that you use or |
| 0:53.1 | breathing practices? Yes. I want to hear all of them. |
| 0:57.3 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. Let's go. |
| 1:06.5 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 1:11.6 | Hi! |
| 1:12.6 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 1:17.6 | You ready for your breakthrough? |
| 1:19.6 | Let's do it. |
| 1:20.6 | Powerhouse women! |
| 1:22.6 | The human body has such an incredible power to heal if we know how to activate this power |
| 1:34.1 | within our very own selves. And today's conversation is so eye-opening. If you are on a |
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