I wasn't experiencing the momentum that I wanted in certain seasons because I didn't really

believe that I could have it. I didn't really believe. Like I believed sometimes it was possible

for other people or I believed that it would happen someday. I was just afraid. I was honestly

afraid to claim it. And I think I was really afraid of like, what if I fail?

Welcome to Powerhouse Women, the podcast for women who know they are ready for more.

Let's go.

Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz.

Hi.

If you're hungry to grow and expand your career, business, and life, you're in the right place.

You ready for your breakthrough? Let's do it.

Our house is the time of the year where most of us are thinking about the goals and the desires that we have, the things we want to achieve.

And last week I shared a formula that I take into account any time I'm embarking on a new goal or set out to achieve the next milestone in my business, in my health, no matter what

area of my life it is. And it's a formula that once I started to understand the importance of the

prep work and the first two pieces of it, my results came with less struggle, let's just say. And the formula that I

gave last week was number one, to rewire your brain to see that what you desire is possible.

Number two, expand your nervous system to feel safe in having that outcome. And then

three, and this is the place where I would always just jump right to this step, is yes, you have to

take consistent action to achieve it. But there were so many times and so many seasons for me

where I was working away and taking all

this action and not feeling like I was making consistent progress. And it was really frustrating.

It would make me at times question whether or not I was meant to have those desires, the things

that I really wanted. And I was saying this in the last

...