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Powerhouse Women

Rewire Your Brain & Expand Your Nervous System to Feel Safe in Your Success

Powerhouse Women

Lindsey Schwartz

Entrepreneurship, Self-improvement, Purpose, Femaleentrepreneurs, Mindset, Launch, Passion, Education, Business, Smallbusiness, Strategy, Entrepreneur

5813 Ratings

🗓️ 28 January 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

Let’s talk about the most crucial piece to achieving any goal you may have: making success feel safe! This is one of the biggest steps I didn’t even realize I was missing when working towards my goals for so many years. In this episode, I share key ways you can create a feeling of safety when growing in your life, career, relationships, and more. I break down how to rewire your brain, expand your nervous system, and uproot hidden self-sabotage in order to get the epic results you desire.

 

HIGHLIGHTS

00:00 The #1 thing you need when working towards your goals.

03:20 Why we need safety when growing into the next level of success.

09:50 How can our desires sometimes feel unsafe?

15:40 Journal practices for overcoming your worst case fears.

19:10 How to confront fears in small ways and build resistance.

22:35 Ways to overwrite limiting beliefs with new ones.

25:40 How can community expand you on a deeper level?

 

RESOURCES + LINKS

Reprogram limiting beliefs with the To Be Magnetic Pathway membership HERE!

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

 

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcript

Click on a timestamp to play from that location

0:00.0

When we face our fears, when we continue to raise the bar and expect more of ourselves and

0:09.4

really commit to overcoming the fears that are holding us back from everything we want to experience.

0:16.7

When we allow ourselves to do that and we do it together, we go so much further, so much faster.

0:24.8

Welcome to Powerhouse Women, the podcast for women who know they are ready for more.

0:31.9

Let's go.

0:33.8

Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz.

0:38.3

Hi!

0:39.3

If you're hungry to grow and expand your career, business, and life, you're in the right place.

0:45.3

You ready for your breakthrough? Let's do it.

0:48.3

Powerhouse women!

0:50.3

Over the past few weeks, we've been talking about this formula for how to create anything

0:59.6

you desire in any area of your life.

1:03.0

And we're going to talk about the third piece today, which, if I'm being honest, this is one

1:07.5

of the biggest steps I now realize I was missing for so many years when

1:13.6

working toward my goals. And a little recap of the formula we've been talking about is that

1:19.5

when you want to create a new result in your life, the first thing you really have to focus on

1:23.5

is rewiring your brain to see that what you desire is possible for you. We dug deeper into that

1:29.1

in the last episode. And then today we're going to talk about this second piece, which is to expand

1:34.6

your nervous system to feel safe in having that result. We're going to talk about the role of safety

1:42.0

and creating a feeling of safety as it pertains to growing and expanding

1:47.7

in your life, in your career, in your business. It's so critical. And like I said, this is a

1:53.2

piece I was missing without realizing it. And then, of course, the third piece is to take

...

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