So you think of like a, you know, a kid on Disney Channel, right?

And that network created, you know, what that character is and that show

and what the messages are trying to convey in that show.

And then when that person as a human being naturally grows and evolves,

they become, you know, they're themselves or whatever version they may become,

that's like a role you break out of.

Now I created my own.

And so to break out of that and become this host or become this actress was me,

you know, experimenting creatively outside of what people knew me to be.

Hey everyone, thank you so much for coming back to on purpose.

The number one health podcast in the world, thanks to each and every one of you.

I'm genuinely so deeply touched that you come back every single week to learn,

to listen, to grow and to make an investment into your development, your growth.

And you know that I try bring on guests every single week that I believe are going

to help you live a better, more meaningful, purposeful life.

And today's guest is incredible.

Like her energy is infectious.

Her smile is contagious.

The love that she emanates and embodies from the moment I met her is truly one of

the most beautiful things to witness and observe. And I'm so excited that you're

going to get to witness that for so much more time today than we usually do.

And I have to say she has one of the busiest schedules in the world.

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