10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 20 September 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher. The Ego stops you from observing deeper and blocks curiosity. Self-Esteem allows you to approach something with fresh ears and eyes. Today I’ll share the signals that help me choose higher thoughts.

Transcript

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0:00.0	Whether it was road rage, whether it was speaking to someone at work in a way I didn't like
0:05.0	or I felt an emotion that I expressed or shared, I would put that as a score for the bad
0:12.7	wolf, right?
0:13.7	The bad wolf got one point.
0:15.3	And every time I would act from place of compassion and empathy, I would put down a score
0:20.0	like a tally for the good wolf.
0:22.8	And so it was one, one, two, two, three, two, however it was.
0:25.8	You know, the scores were building.
0:27.3	And then often I started to see that my ego was tricking me into believing I was doing
0:30.9	the right thing.
0:32.1	Hey, everyone.
0:38.0	Welcome back to on purpose.
0:40.4	I am so excited to talk to you every single week.
0:43.6	What we dive into a new sphere of self work and love.
0:50.5	These are the three areas that I really believe make up the biggest impact in our lives,
0:56.5	itself.
0:57.6	Do we understand ourselves?
0:59.3	Do we know ourselves?
1:00.6	Do we know how to develop ourselves, self mastery, self habits to work?
1:06.8	Where do we work?
1:07.8	What do we do for work?
1:08.8	Passion, purpose, making sure that our work is meaningful and fulfilling and impactful.
	...

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