Living Without Regret, Day 4 Managing Procrastination
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 1 June 2021
⏱️ 12 minutes
🧾️ Download transcript
Summary
"The discomfort of growth is always less than the tragedy of regret."
― Robin Sharma, "The 5 am Club"
Do you find yourself procrastinating about big things that matter to you? In this week's series, you'll explore how to manage procrastination so that you can move forward with the best parts of your life that you may be putting off. Move past fear, doubt, and self-sabotage to live the life you were created for.
This is day 4 of a 7-day Overcoming Procrastination series, episodes 2327-2333.
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Transcript
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| 0:00.0 | This is episode 2,330 of the Daily Meditation Podcast. |
| 0:06.8 | I'm Mary Mechley and welcome back. |
| 0:09.6 | We are at day four of our series this week. |
| 0:14.9 | We're exploring an important theme. |
| 0:17.6 | It is the theme to help you manage procrastination. |
| 0:22.3 | It's a highly requested theme and I'm honored to share with you meditation techniques |
| 0:28.6 | every single day to help you get the important things done in your life that you may have |
| 0:36.3 | put on hold, especially as we continue life in a pandemic. |
| 0:41.9 | You may feel as though you should put these things on hold until you can pursue them a |
| 0:48.8 | little more easily maybe. |
| 0:51.1 | Well, there is no time like the present to be creative with how you pursue your big dreams |
| 1:01.2 | and goals. |
| 1:02.8 | You have a special challenge this week. |
| 1:06.0 | Your challenge is to join the International 5AM Club and we're following along with the |
| 1:16.0 | book and it's also a membership site program by Robin Sharma called the 5AM Club. |
| 1:24.1 | You may already wake up early and that's fantastic. |
| 1:28.2 | Maybe you wake up early and meditate. |
| 1:31.5 | You might not really be geared up to wake up at 5AM. |
| 1:37.4 | So maybe for you, you wake up at six an hour before you normally wake up or maybe even |
| 1:44.7 | an hour before you normally wake up and know that it's okay if you don't wake up every |
| 1:50.3 | single day at 5AM or earlier than you normally do. |
| 1:55.3 | It's okay. |
... |
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