Live Your Best Life Yet, Day 1 Conscious Living
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 24 April 2022
⏱️ 35 minutes
🧾️ Download transcript
Summary
This week you're in for a treat as we follow along with the wisdom of conscious living expert, best-selling author, business coach, licensed attorney, Huffington Post Columnist on conscious business, and host of the #1 ranked Conscious Business Podcast. J V helps you align your purpose, values, and mission to the impact you want to make in the world. He shares mindset, strategy, and execution to help you live your best life yet. As a special gift, JV offers a simple yet powerful meditation audio to you for free! Simply visit his website at https://www.consciousmillionaire.com.
This is day 1 of a 7-day meditation series, Conscious Living, episodes 2621-2626.
YOUR WEEKLY CHALLENGE
You're Invited To Take Part In a Do Less Quest!
Every day, select 3 top priorities to focus on. Focus exclusively on these 3 priorities so that you actually do less as you get more important work done.
MEDITATION TECHNIQUES:
Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!WAYS TO SUPPORT THE DAILY MEDITATION PODCAST
SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.
SHARE the podcast with someone who could use a little extra support.
I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST
Each day's meditation techniques are shared at:
- sip.and.om Instagram https://www.instagram.com/sip.and.om/
- sip and om Facebook
- https://www.facebook.com/SipandOm/
SIP AND OM MEDITATION APP
Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.
2-Week's Free Access on iOS
All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Episode 2621 of Your Daily Guided Meditation. |
| 0:07.7 | I'm Mary Mechley and I welcome you to a brand new meditation series where launching into |
| 0:15.4 | this week. |
| 0:17.4 | In today's episode, we launch into a brand new meditation series and I have a treat |
| 0:24.6 | for you. |
| 0:25.6 | Occasionally, I interview fellow meditators or people who may not listen to the meditations, |
| 0:34.6 | but they themselves are meditators or they're involved in some kind of conscious-minded |
| 0:40.1 | business. |
| 0:41.1 | Well, today, I have a meditator who is an expert in conscious living. |
| 0:49.4 | His name is J.V. Crom. |
| 0:52.5 | He is a best-selling author, keynote speaker, certified business coach, licensed attorney, |
| 1:00.3 | and he calls himself a serial entrepreneur. |
| 1:03.4 | He's also a Huffington Post columnist on Conscious Business. |
| 1:09.3 | And he is the host of the number one ranked Conscious Millionaire podcast. |
| 1:14.5 | He broadcasts Monday through Friday. |
| 1:18.1 | He's also the founder and CEO of Conscious Millionaire Institute, a global entrepreneur, |
| 1:24.4 | business coaching, training, and wealth product business. |
| 1:30.1 | J.V. and I talk all about how many people, and I've heard from many of you, so many of |
| 1:37.9 | you, letting me know that you feel the need to do something different in your life because |
| 1:46.0 | of COVID, because of uncertainty in the world, for whatever reason, maybe a personal |
| 1:52.0 | change in your life, you want to start something new, maybe a new relationship or a new business, |
| 2:00.5 | yet you want to start this new endeavor consciously, aligned with passion and purpose. |
... |
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