Trust Perfect Timing, Day 2 Conscious Living
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 25 April 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
Be guided with an affirmation to trust perfect timing as you align with your life's vision.
This week you're in for a treat as we follow along with the wisdom of conscious living expert, best-selling author, business coach, licensed attorney, Huffington Post Columnist on conscious business, and host of the #1 ranked Conscious Business Podcast. J V helps you align your purpose, values, and mission to the impact you want to make in the world. He shares mindset, strategy, and execution to help you live your best life yet. As a special gift, JV offers a simple yet powerful meditation audio to you for free! Simply visit his website at https://www.consciousmillionaire.com.
This is day 2 of a 7-day meditation series, Conscious Living, episodes 2621-2626.
YOUR WEEKLY CHALLENGE
You're Invited To Take Part In a Do Less Quest!
Every day, select 3 top priorities to focus on. Focus exclusively on these 3 priorities so that you actually do less as you get more important work done.
MEDITATION TECHNIQUES:
Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!WAYS TO SUPPORT THE DAILY MEDITATION PODCAST
SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
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SIP AND OM MEDITATION APP
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
Transcript
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| 0:00.0 | Welcome to episode 2622 of the Daily Meditation Podcast. |
| 0:07.0 | I'm Mary Mechley and welcome today to of the series we're exploring this week. |
| 0:14.0 | We are exploring a special theme called conscious living and I'll be sharing with you all week long. |
| 0:23.0 | Inside from JV Crumb III, who is a conscious living expert, |
| 0:30.0 | and you may have listened to his interview in yesterday's episode. |
| 0:36.0 | By the way, I'd like to know what you think about periodically listening to interviews. |
| 0:43.0 | And if so, the kind of interviews you enjoy hearing most. |
| 0:48.0 | And you can reach out to me at Mary at sipandome.com by email. |
| 0:54.0 | Or if you're on Instagram, you can send me a direct message to my Sip and Ome Instagram. |
| 1:02.0 | I enjoyed sharing with you the interview with JV because JV is such a productive person |
| 1:11.0 | who also lives very consciously. |
| 1:14.0 | He's very much into meditation and living very mindfully. |
| 1:20.0 | And in today's episode, I'm going to guide you as you repeat an affirmation that he selected for this week. |
| 1:29.0 | Trust perfect timing. |
| 1:32.0 | I think this is an ideal affirmation for these times we're living when you may feel stuck in an ongoing pandemic. |
| 1:42.0 | And also, there's a lot of uncertainty in the world. |
| 1:45.0 | So as you repeat today's affirmation, I also encourage you to visualize yourself meditating next to running water. |
| 1:57.0 | Before the interview, JV and I had a nice conversation about his favorite places to meditate. |
| 2:04.0 | He lives in Colorado, so he likes to go in the mountains next to a creek with rushing water. |
| 2:13.0 | You might enjoy a stream with gently meandering water. |
| 2:19.0 | Or you might enjoy meditating near the ocean and hearing the waves lap against the shore. |
| 2:28.0 | So this is a way for you to feel as though the motion and movement of time is ongoing. |
... |
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