meta_pixel
Tapesearch Logo
Log in
Sad to Savage

Little Things to Help You Get Out Of A Rut

Sad to Savage

Shelby Sacco

Self-improvement, Health & Fitness, Mental Health, Education

5667 Ratings

🗓️ 14 July 2024

⏱️ 13 minutes

🧾️ Download transcript

Summary

Hi my besties! Lets chit chat about little steps we can take to get ourselves out of a rut! 

Also - this is the last episode of season 2! I love you guys SO much and appreciate you all being on this Sad to Savage journey with me. Make sure you are following along with me on IG and TikTok so you know when i announce the return of season 3! And if you want to still talk with me in long form, follow along on Youtube as I spend the next couple of months building there! 

 

I LOVE YOU GUYS SO MUCH

INSTAGRAM LINK 

TIKTOK LINK

YOUTUBE LINK 

Transcript

Click on a timestamp to play from that location

0:21.6

Hi, my besties and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and I have a few things that I want to chat with you guys about before we get into this week's episode. Actually, when I say a few things, I mean only one thing to talk about. This is going to be the last episode for season two of the Sad to Savage podcast. I plan on having a season three. I don't quite know the release date for that yet.

0:25.1

I'm excited for it because that means I get to do a whole new little photo shoot for the cover.

0:29.6

I want to be able to spend the next couple of months focusing on creating content for YouTube,

0:35.2

as well as just taking time to move because I just want a new house and I also have a lawsuit right now. So there's just a lot going on. I absolutely love

0:38.7

my podcast. I love being able to talk to you and just connect to you and talk in long form, but I'm

0:43.0

hoping that that's what I can take to YouTube while also showing you guys more of my life and more

0:48.0

of the habits and things that I do daily. I really like video and recording as much as I love

0:52.8

the podcast too.

1:00.6

But I like the idea of filming throughout the week and showing while I teach a postage of just sitting and talking.

1:06.4

It's kind of hard because I like the idea of like you guys being able to listen to the podcast while you walk or drive.

1:08.6

But I think that you might be able to do that with the YouTube too.

1:10.4

Like not watch it while you walk or drive.

1:13.9

Well, you can probably watch it while you walk, but not while you drive, but still just being able to listen to it.

1:15.1

I hope that you guys follow along on YouTube.

1:17.1

I'll link my YouTube channel right now, and I will let you guys know when season three is

1:21.4

coming out.

1:21.9

Make sure you're following along on my Instagram and my TikTok just so that you can get

1:25.1

that update. Now, in today's episode,

1:32.0

also, you guys, thank you so much for listening this season to the Sadd Savage podcast.

1:36.8

I love you guys so much. Now, in today's episode, I wanted to talk about if you're feeling stuck or if you feel like you're in a rut, and I want to just chat about a few things that

1:41.1

can help you feel better or help you kind of pull yourself out of that feeling and that place. Now when I think of being in a rut, I don't think of this as rock bottom.

1:49.1

I think a rut is like, okay, you're stuck in the day to day. You're almost going through the motions.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Shelby Sacco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shelby Sacco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.