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Sad to Savage

6 Months In, 6 Months Out!

Sad to Savage

Shelby Sacco

Self-improvement, Health & Fitness, Mental Health, Education

5667 Ratings

🗓️ 14 July 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hi, besties, and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and in today's

0:05.0

episode, it's titled six months in, six months out because it's July, and we're going to reflect on

0:10.1

the last six months and plan for the next six. July is one of my favorite months ever. It's so special to

0:15.7

me because it is the month that I decided to change my life and go from sad to savage four years ago, which is insane

0:23.0

to me looking back. My life could not be more night and day different. And I'm so grateful forever

0:29.9

for the person that I was four years ago that made the choice to change my life. And that's why I kind of

0:35.1

wanted to do this episode to chit chat because sometimes

0:37.8

we think, oh, new year, new me. That's when we make our goals. That's what we can change our life,

0:42.4

when really we can do it at any point. And July is the perfect time. I'm excited for you. I'm ready for you

0:47.8

to change your life and I'm here for you and we're going to chit chat to figure out how we're going to do that. Now, today's episode's going to be a little bit

0:54.6

quicker. I just wanted it to be a little brainstorming session, something that you can do that's

0:58.4

not overwhelming. Well, we'll just talk about the things that we did over the last six months that

1:02.4

we loved that helped us, and also the things that no longer serve us that we're going to let go of

1:07.0

going into the next six months. Also, can we talk about how this year has flown by? Maybe it's

1:13.5

just me, but I feel like I blinked and it's been six months, which is crazy. I feel like also a lot

1:19.2

has happened looking back over the last six months. Like my boyfriend moved in. I just bought a new

1:24.2

house. I'm going to be moving soon. I'm still not engaged, but anyway,

1:27.5

I wrote out some questions and we're just going to talk through them a little bit. First off,

1:31.2

I want to ask, what are you really proud of from the last six months? Think January, February,

1:36.5

March, April, all the months that just passed, what's something that happened that you're really

1:40.3

proud of? Maybe you got a new job. Maybe you left a toxic job. Maybe you left a toxic

1:44.3

relationship. Maybe you made new friends or you started working out. What is something that you can look

...

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