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Sad to Savage

Welcome To Season 3 My BESTIES

Sad to Savage

Shelby Sacco

Education, Self-improvement, Health & Fitness, Mental Health

5.0667 Ratings

🗓️ 16 March 2025

⏱️ 31 minutes

🧾️ Download transcript

Summary

SHE IS BACKKKK!!! 🎉💖 I’ve missed you guys SO freaking much — and I’m beyond excited to officially welcome you to Season 3 of the Sad to Savage Podcast!! It feels so good to be back on the mic with you. This season is going to be incredibly special, and I’m genuinely so grateful to have you here with me for it. Over the past 5 years, I’ve learned so much through my Sad to Savage journey — and now, I finally get to talk about it all. This season will be packed with powerful solo episodes on: ✨ Habits that actually change your life 🌱 Routines that support your growth 🧠 Health, wellness, and mindset 💬 Real-life stories, lessons, and perspective shifts In this first episode, I’m reintroducing myself and sharing my story — the highs, the lows, the lessons — and setting the tone for everything to come. WE ARE SO BACK, BABY!! Let’s make this season the most savage yet 💥 🎧 Press play and let’s do this together! Links!!  My Instagram!  My TikTok Sad to Savage Habit Tracker Affirmation and Gratitude Journal Affirmation Cards Affirmation Cards for moms!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome back to the Sad to Savage podcast. I cannot believe that I'm on my third season and I'm just so excited for the podcast to be back. Now, I started this podcast in 2022, which is actually just insane to think about. I cannot believe it's almost the summer of 2025. Now, if you've been a listener or I guess not even a listener because that sounds so formal, but if you've been one of my friends listening to me just yap and teach since the beginning, I love you so much, this is so cool.

0:25.5

Thank you for being here with me. And if you're new or anything in between, I love you and I'm just so

0:30.2

happy that you're here. Now, a little bit about me. I'm silly, funny, goofy, cute, smart. I talk unfortunately so fast I have since I was a child. I try to slow it down,

0:40.0

but I am a fast talker. And I'm about to become your new best friend slash older sister.

0:45.6

So much has happened since I ended season two of the podcast, which I think was in June or July of

0:51.6

last year. I can't believe how long ago that was. And I also cannot believe

0:55.4

how much has happened since then. I feel like I have so much to catch you guys up on. The good,

1:00.8

the bad, the in between. Now, during season two, I was going through it. I'm sure you guys know

1:06.4

and could catch on. And I can finally shed more light on that this season which is such a relief but I will be

1:12.2

catching you guys alt speed on everything going on in my life but first I wanted to share a little bit

1:16.8

about what we're going to talk about in this episode and then also what you can expect for me

1:20.8

in this season and I also want to reintroduce myself for anyone that's new here and I just want to

1:25.2

share a little bit about me. My name is Shelby

1:27.6

Sacco, soon to be Shelby Spinnick, because I am engaged. But I will be changing my middle name to Sacco.

1:34.2

So I'll be Shelby Sacco Spinnick because I cannot possibly let that go. And you know what? My mom is so

1:38.8

upset about it. She's like, you're just going to throw away your middle name? I'm like, what? Who knew? It meant so much to her. And also, my dad picked my middle name after his cousin.

1:46.3

So I'm like, mom, what's going on here?

1:47.9

I think she's just having an identity crisis for me.

1:50.5

But anyway, I was born and raised in Michigan.

1:52.9

I live in Michigan right now, and I am fully committed.

1:55.7

I will never leave here.

1:57.1

My entire family is here. My entire family is here. Jake's entire family is here. I love it so much. It honestly

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