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The Wellness Mama Podcast

Life Skills for Kids and Independence vs Protection with Katie Kimball

The Wellness Mama Podcast

Katie Wells

Self-improvement, Wellness, Health, Education, Health & Fitness, Kids & Family, Parenting, Motherhood, Mom Life, Nutrition, Natural Living, Organic

4.73.9K Ratings

🗓️ 8 May 2024

⏱️ 53 minutes

🧾️ Download transcript

Summary

Episode Highlights With Katie Kimball

  • Why life skills are still important (and maybe more so) in today's world
  • How life skills foster confidence and relate to mental health
  • The reason for the rise in anxiety and depression in kids
  • Chore wars and balancing responsibility and life skills with kids doing too much work
  • Require the work, not the results
  • The downside of being overprotective and giving kids the idea that they need someone else to keep them safe
  • How the correct level or risk for kids is a way to build resilience against fear
  • Navigating the progression of toddlers to teens and handing off responsibility
  • Ways to encourage critical thinking with kids
  • Why young kids are wired for critical thinking and how to nurture it

Resources We Mention

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.

Listen on: Apple Podcasts   Spotify

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to my mommy's podcast.

0:05.0

This episode is brought to you by Armra Calostrum.

0:09.0

And I just recently discovered this and have been experimenting and really enjoying this for especially the skin and

0:15.1

hair benefits but the benefits are so much more beyond that. Kallastram is the first nutrition

0:20.1

we receive in life and it is an exclusive source of all of the essential

0:24.4

nutrients we need in order to thrive and armor colostrom specifically is

0:28.2

proprietary concentrate of bovine colostrom that harnesses over 400 functional nutrients to strengthen your immune

0:35.2

barriers which is your body's inside suit of armor and your first line of defense.

0:39.5

Chlorum is well researched to strengthen immunity, ignite metabolism,

0:43.7

fortify gut health, promote hair growth and skin radiance,

0:47.4

which is what I've been seeing, and support fitness performance and

0:51.0

recovery, which is what I've been testing for myself and for my older kids who are athletes.

0:55.0

A lot of people also turn to this for immune specific benefits because it supports the gut wall in a very specific way, when these are compromised it leads to a kind of a break in the critical line of defense against everything in our environment can make it a sick.

1:10.0

Now I love armra because third-party research trials show their immune protective

1:14.9

qualities begin working in under two hours and research studies document that

1:19.0

those consuming bopine colostrum have less severe cold and blue symptoms, a faster recovery time and more.

1:25.0

And I've been somewhat me get dosing this, taking three to four or I'll admit sometimes even

1:29.7

up to eight scoops per day.

1:32.0

And I feel good about this because theirs

1:33.5

is sustainably sourced, and it's a bioactive whole food.

1:37.0

So it's not actually a supplement.

1:38.2

It's a whole food.

...

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