How to Create More Sanity and Calm With Dane Maxwell
The Wellness Mama Podcast
Katie Wells
4.7 • 3.9K Ratings
🗓️ 7 May 2024
⏱️ 31 minutes
🧾️ Download transcript
Summary
Episode Highlights With Dane Maxwell
- Ways to create more space and sanity, especially as a mom
- Sanity is available right now if you can figure out what your mind is doing or needing
- How to figure out what your mind is doing and say yes to it
- Why women are often not told things that are in alignment with the complexity of who we are
- The unconscious scripts running in our minds at all times
- It isn’t necessarily what we think, but what we think about what we think
- Learning to ask, "What is the invisible thought happening that is creating the pain?”
- How to say yes to your mind and to your pain in order to release it
- The process of becoming best friends with your own mind
- Why women are wired for success as entrepreneurs and how to tap into this if you want to
- Commonalities of the most successful businesses and why women innately do these things through building community and solving pain
Resources We Mention
- Dane's business course for women (limited time opportunity!)
- Start from Zero: Build Your Own Business. Experience True Freedom by Dane Maxwell
- Start from Zero Podcast
- Startfromzero.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the wellness |
| 0:01.9 | mama podcast I'm Katie from wellnessama.com and I'm back today with my friend Dane |
| 0:07.4 | who I will link to our first conversation in the show notes but Dane was and is a |
| 0:11.8 | serial entrepreneur who has both started many successful |
| 0:14.5 | businesses and helped many other people do the same but that's not actually what we |
| 0:19.1 | talk most about in this episode. Our whole focus is on how to create more ease in which the way you do everything and to create more |
| 0:26.1 | sanity and calm in your life. And he has quite this story on his personal journey with this, |
| 0:31.5 | as well as some very actionable ways that you can build this into your own life and toward the end of the conversation we also talk about why he believes and I love this perspective that women are naturally wired to be really successful entrepreneurs and the method for actually doing that. |
| 0:46.0 | So you guys said you wanted to hear more on the business and financial side, |
| 0:50.0 | and we get into that a little bit in this topic as well. But without further ado, let's talk to Dane. |
| 0:55.8 | Dane, welcome back. Let's do it, let's go. Well, we had a great first conversation about how we can actually use our own life experiences to create a children's |
| 1:05.5 | book for our children that helps them to have a healthier childhood and all those links and as well |
| 1:10.5 | as our first episode will be in the show notes. |
| 1:13.0 | But you have such far-ranging expertise. |
| 1:15.2 | I'm excited to go deeper in a couple of areas with you in this episode. |
| 1:19.0 | Before we started recording, we talked about the concept of finding and creating more sanity, more space in your life. |
| 1:24.1 | I know for me this year, my phrase for the year is grace, ease and joy, which can be elusive |
| 1:29.6 | with all the demands of motherhood, certainly, and I know that you have both in your own life |
| 1:33.8 | navigated and learned how to build in more sanity more grace ease and joy and that |
| 1:38.9 | also you have such a cool perspective on how you help others do the same. |
| 1:43.6 | So I know that's a broad jumping in point, |
| 1:45.5 | but I would love for you to just give some context around that |
... |
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