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The Chalene Show | Diet, Fitness & Life Balance

Life in NYC, Surgeon Update and My Dream Job - 744

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 15 October 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on the top-rated podcast she’ll be guesting on next week (sharing her plastic surgery nightmare), what it’s like to shop and dine in New York with vaccine mandates, AirBnB insanity and — of course — Bob.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, welcome to this edition of the Shaline Show.

0:03.6

It is a Friday, and this is a life or update.

0:07.8

If you notice my voice is kind of hoarse, it's because

0:10.4

it's because I just woke up, to be honest,

0:13.5

and it's actually Friday.

0:15.0

So I do apologize for the delay for the show.

0:17.0

I promise it will be worth the wait.

0:19.2

No need to put your seatbelt on because we're not in the car.

0:22.2

So grab a cup of coffee or a glass of water,

0:24.8

depending on what time it is where you are, maybe an adult beverage.

0:28.4

I mean, it is Friday after all.

0:34.7

Oh my gosh, did you hear the horns honking?

0:36.7

I am in New York City, and I apologize for putting this episode up late.

0:42.9

Here's the reason why.

0:44.8

So as you know, my life, I schedule my life

0:47.8

so that I have lots of freedom.

0:49.0

I don't hustle, I don't grind, I don't work my face off,

0:54.1

but I do work.

0:55.2

I do enjoy doing what I do, and because of my ADHD,

0:59.3

because of the life I want to live, it's very scheduled.

1:03.6

Even though there's a lot of play time,

1:05.1

I don't mean schedule back-to-back meetings.

...

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