5 Love Languages to Improve All Relationships - 743
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 13 October 2021
⏱️ 26 minutes
🧾️ Download transcript
Summary
Most of us have, at least, heard of the 5 love languages. This notion comes from a book, titled: The 5 Love Languages, by Dr. Gary Chapman. He leans on his decades and decades of experience with pastoring and marriage counseling. The 5 Love Languages thesis isn't exactly a scientific thing, but, rather, an observation. Knowing what your love language is — and taking the time to learn others' — not only helps with romantic relationships, it helps ALL relationships.
Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off
Try the ALL NEW Sleepi Gummies at MySoulCBD.com/Chalene and get 15% off All Products!!
The 5 Love Languages:
1) Words of affirmation
The way you feel love is when people express their affection or appreciation for you / to you through either spoken or written words.
2) Acts of service
People show they respect you through their actions.
3) Receiving gifts
Expressing love and admiration for others by little symbolic gifts or gestures.
4) Quality time
Feeling recognized when people give you their undivided attention.
5) Physical touch
This is not necessarily what you're thinking. It can be the touching of hands or a pat on the back.
Subscribe to Build Your Tribe!!!
Links from today's episode:
- Check out all the Books by Gary Chapman The 5 Love Languages
- Take the 5 Love Languages Quiz
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!
XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's show is sponsored by mysoulcbd.com. |
| 0:04.6 | You will get 15% off automatically when you go to mysoulcbd.com forward slash Shaline. |
| 0:13.0 | Let's talk sleep. |
| 0:14.3 | Their new sleepy gummy is amazing. |
| 0:16.9 | It's going to be your bedtime bestie. |
| 0:20.1 | As you know, I've put a lot of thought and effort and research and development into |
| 0:24.4 | formulating Ayesha and Say Me. |
| 0:26.8 | I've been working with SoulCBD together to help formulate this incredible sleep gummy. |
| 0:32.8 | For a lot of different reasons, sleep is incredibly important to me. |
| 0:36.1 | It should be incredibly important to you. |
| 0:37.5 | If you care about your health, you need to be thinking about your sleep. |
| 0:41.4 | So we've been working and formulating this really unique blend of CBD and melatonin. |
| 0:47.8 | Now, I'm sure you've tried or thought about trying those two things together before, |
| 0:51.9 | but it wasn't until we added cannabinal and terpenes that I found, or I should say, we |
| 0:58.3 | found that people were falling asleep so much faster. |
| 1:01.8 | I personally was staying asleep longer. |
| 1:04.4 | And that was huge because I was really trying to get a better score in my aura, or a ring, |
| 1:09.2 | trying to get better quality sleep. |
| 1:11.4 | And this gummy really made it possible. |
| 1:13.8 | Now enough about the gummy. |
| 1:15.4 | All of SoulCBD's products are fantastic, especially if you're looking for a CBD product |
| 1:20.6 | that has zero THC, and they care about that. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

