This episode of RunPod is sponsored by M&S, where you can shop all your favourite sportswear brands.

Hello there, welcome to RunPod, where every week we gather to discuss the feel good of running.

I'm Jenny Faulkner, and today I'm joined by someone who is mega fit.

He is a musician, best known for being part of the group,

rudimental, and you'll know their songs these days,

waiting all night, feel the love, my favourites, actually.

Sun comes up with James Arthur, Bloodstream with Ed Sheeran,

both on my running playlist.

Anyway, he goes by the name of DJ Locksmith.

His real name is Leon, and he is a runner. Hello there. Welcome to Run Pod. Hey, what an introduction. Thank you for having me.

That's right. What do I call you today? What officially should I be referred to? You can call me Lockie. Locky, perfect. That makes it easy then. Busy week for you, hey.

Yeah, massive, massive week.

Every week is, well, there's something new going on.

And especially in a world of rudimental, we're constantly evolving.

This is probably our 10th year, I believe, at the heights that we're at.

So, yeah, it's just this crazy busy in the

minute. But what's funny is that, okay, so you're crazy busy with rudimental, but then on the

side you're DJing everywhere, then you've got a book, then you've got your fitness stuff. I mean,

you literally do not stop. Yeah, I don't. My missus always says there should actually be two of you because it seems like there is, yeah, as you stated, the rudimental stuff is very busy. But on the side, I've got a passion project that I'm fully in love with. And it's called, they call me Locksmith. And it's got my fitness range in there as well as a fitness app. Just released a children's book as well called About This Boy.

And yeah, for me, fitness has been a part of me from a young age.

When I was young, I was heavily into football.

And to be honest with you, running wasn't my strongest point.

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