Lauryn Evarts Bosstick: How To Live Unapologetically & Put Yourself First

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 14 April 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lauryn Evarts Bosstick is the creator of wildly popular blog The Skinny Confidential, and the host of top podcast The Skinny Confidential: Him & Her, which has amassed over 75 million downloads. On the surface you'll find hues of pink and trails of glitter, but once the curtain is pulled back you'll find Lauryn is wicked smart, fiercely driven, and unapologetically herself. In this episode, Lauryn intimately shares the foundations and practices that have helped shape her life, business, and work ethic, revealing the many ways in which we can all be pushing ourselves to reach our fullest potential.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.9	Hi, I'm Shanay Alexander, a host of PressSend,
0:07.5	a podcast and more importantly, a safe and hilarious place for candid conversations about
0:13.2	scary, funny heartbreaking, but always intriguing questions that make us all human.
0:18.1	Each week, me and a new best friend you haven't met yet,
0:20.7	field your questions across any and all topics and offer our take on the matter.
0:25.4	With plenty of humor, heart, and bad assery along the way,
0:28.7	we launch a new episode of PressSend every Wednesday.
0:32.1	We'll see you there.
0:33.6	I'm constantly learning, though, and this has really helped me.
0:38.5	I kind of call it the School of Lauren.
0:40.8	I put myself through school.
0:42.3	So in the morning, I'm listening to something like I said that's educational and inspiring.
0:46.8	In the afternoon when I'm in my Uber, I'm listening to something that's maybe a book on tape.
0:51.8	When I wind down at night, I'm reading something that's going to maybe,
0:55.8	but you know, the book that I'm reading about about death, like I feel like I'm learning
0:59.8	more about myself, stoicism in the morning.
1:02.3	Every single pocket that I have a second, I'm learning.
1:05.5	I don't take any pockets of time for granted.
1:08.0	It has to be things that are productive.
1:10.2	That's really helped me build my business.
1:17.5	Hey everybody and welcome to RealPod.
	...

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