Lauren Scruggs Kennedy

Primal Question

Mike Foster

Self-improvement, Counseling, Sleeping At Last, Emotional Health, Health & Fitness, Anxiety, Relationships, Inspiration, Society & Culture, Suicide, Annie Downs, Unspoken Podcast, Depression, Addiction, Mike Foster, Rachel Hollis, Education, Therapy, Mental Health

5 • 1.8K Ratings

🗓️ 1 May 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In December of 2011, Lauren Scruggs Kennedy (Fashion journalist and wellness advocate) was involved in a tragic accident in which she walked into an airplane's spinning propeller, losing her left eye and severing her left hand. In this episode she joins Mike to discuss the difficulties of building friendships, how to communicate needs and the importance of feeling safe in our stories.

Transcript

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0:00.0	Hey friends this is fun therapy and my name is Mike Foster and together on this
0:10.6	podcast we're going to dive into the messy and not so perfect parts of our stories.
0:17.0	And we're going to do it with a smile.
0:19.0	You see, I believe out of our pain comes real power, potent power, and that power can be used to either
0:29.0	destroy our lives or to transform the world. The power of pain can hold us in captivity or be
0:38.6	leveraged to free others. Friends, what would it look like right now for you to access that power, to love strongly, to give bravely to tap this sacred power inside of you?
0:53.0	And finally realize its potential.
0:56.0	And to stop using the power of your pain
1:00.0	to tear yourself down and you use the power from your pain to build others up.
1:08.0	My name is Mike Foster and this is fun therapy. Well, friends, I'm so grateful that you're here.
1:18.0	Well, friends, I'm so grateful that you're here.
1:21.0	I'm really excited for you to hear my conversation with Lauren Scruggs Kennedy.
1:25.0	It is a good one. I think you're gonna find it very very helpful for your life and
1:30.5	before we get there I want to just remind you I don't usually talk about this that much but I have
1:38.4	a guided video series for couples called extraordinary couples I did with wife Jennifer. It's been out for a few months now, but if you're in a relationship, this is a great resource for you. It's a guided video series that is fun and easy and will help you
1:57.2	improve communication and create intimacy and honestly just build a more
2:01.8	satisfying relationship right now.
2:04.0	And the lessons are fast-paced, they're practical,
2:08.0	they're based on key research and the work that I've been doing for almost 15 years now.
2:14.0	And if you want to have a successful relationship but maybe don't have a lot of time to work on
2:20.1	your relationship, this video series is perfect for you. So I want to encourage you to
2:26.4	get it. It's for dating, engaged, and married couples and you can learn more at
	...

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