4.4 • 1.2K Ratings
🗓️ 11 February 2025
⏱️ 8 minutes
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0:00.0 | Hi friends, Liz here, co-host of the Balanced Bites podcast, and I want to offer you another great listen. |
0:06.4 | If you're 40 plus, an elder or geriatric millennial, an analog baby, and you remember when you had to dial up the internet, I have a new podcast for you. |
0:16.3 | Press pause and quickly subscribe to my ideal age podcast where me and my co-host Jamie get down |
0:22.7 | dirty and specific about what you need to know at 40 plus from perimenopause to plastic |
0:27.9 | surgery from parenting to personal growth and from fitness to finances and beyond we tackle it |
0:33.7 | all we laugh a ton and we want you to join us. The Ideal Age podcast is unfiltered, |
0:39.4 | mostly uncensored, and your weekly reminder that you can take your next chapter to the next |
0:44.5 | level and have your best decade ever starting now with us. Idealage.com for more or subscribe |
0:51.2 | in your podcast player right now to the Ideal Age podcast with Liz and Jamie. |
0:56.3 | Hi there, Balanced Bites friends. |
0:58.4 | Liz here and I wanted to drop a preview of the first co-host episode of the new Ideal |
1:03.6 | Age podcast right here in the Balanced Bites feed. |
1:06.7 | You are meeting Jamie, my bestie, a nutritional therapy practitioner turned personal chef, turned |
1:12.3 | cooking school boss. She's hilarious and thoughtful. And I think you'll probably like her more than you |
1:17.7 | like me, which is totally fine. And I know you will love this preview. And I know you'll love |
1:22.5 | the full episode even more. To hear it, you just need to pop over to the ideal age feed through the link |
1:27.4 | right there in your show notes. You can do it now. You can do it, you just need to pop over to the ideal age feed through the link right there |
1:28.0 | in your show notes. You can do it now. You can do it after you preview the episode, just to be sure |
1:32.5 | you're into it. I know you will be. This preview is meant to give you a taste of the fun we're |
1:37.3 | having over at the Ideal Age podcast, but this episode is a great one for the serious stuff, too, |
1:42.8 | the full one is. Jamie and I created the ideal age podcast |
1:46.2 | specifically to give our 40 curious, 40 plus and beyond women a place to talk and hear about |
... |
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