I'm trying to get harder and tougher mentally and physically every day in my life.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There is a difference between the best and the rest and the rest.

Welcome to the Michael Kaz's podcast.

Champions are built in the morning first.

Where we interview scientists, world champions, doctors and experts,

in just about every area of health and fitness.

What do you care enough about?

What are you fascinated enough about to go so deep and learn so much

that you'll know more about it than anyone else.

And now here's your host, Michael Cashew. Hey and welcome. Today I'm interviewing a good buddy of mine named Nat Eliasson.

Nat is a writer, blogger, entrepreneur. He created something called the stamina app, which helps men

last longer in bed. He is the CEO and founder of a company called Growth Machine, which

helps companies with SEO. And he's also created a productivity course called effortless

output in Rome that I've gone through and is

phenomenal. Nat is a prolific writer with hundreds of thousands of visitors to a site monthly

and he just puts out incredible content all over the place, like really, really well done,

thoughtful stuff on every topic that he chooses to write about on this episode we talk about

a recent hunting experience that's had a really big impact on him we talk about how he

became a sex expert unintentionally and how he went really deep into that world how to

...