Knockout The Lies
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 22 June 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
The world is already full of lies, but none of those need to come from you...
Because lies that come from ourselves are the hardest to overcome.
Someone outside you tells you you're fine, but you know you're not, so you dismiss it because you know it's not true.
However, the moment you tell yourself you “feel” fine, even at 80lbs overweight and battling six different chronic conditions, the lie becomes much harder to ignore.
The longer you entertain the lie, the more “real” it feels, until you can no longer distinguish it from the truth.
And that’s when tragedy strikes!
People typically act on truths.
With false beliefs at the helm, we alter our actions and responses to enable those beliefs, to the detriment of our REAL goals.
Maybe you’re sick, overweight and hurting all over. But in believing that these problems are just figments of your imagination, or "not that big of a deal," you deny yourself much needed solutions.
So, ask yourself…
Are you truly OKAY?
Or is there a better life that you ought to be living?
Let’s talk about how we can separate the truth from lies we tell ourselves, and why knocking these lies out is key to achieving the body and life you TRULY DESIRE!
Tune in to this week's episode to learn more about how lies hurt us, why we believe them, how we can get past them and move towards the healthy life we deserve.
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Transcript
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| 0:00.0 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. |
| 0:05.6 | I'm your host, Christy Codd, author, entrepreneur, retired professional boxer. |
| 0:10.6 | And I'm doing the intro to kind of introduce you to this podcast. |
| 0:16.3 | This is Knockout the Lies. |
| 0:18.9 | And in this podcast, we're going to go through the lies that are so common, |
| 0:24.8 | unfortunately, so very common in our everyday lives, in our everyday language, lies that we |
| 0:32.0 | choose to believe. That's not the truth, just what we choose to believe. And it's a really |
| 0:37.2 | serious problem. It's not fact it's |
| 0:41.0 | only fact to us because we believe it but it's not actually fact you know what i'm saying so i know |
| 0:48.9 | this is a little bit of a of a podcast it's going to be a little different but as far as what it |
| 0:54.0 | looks like it's not perfectly filmed with my little microphone you podcast it's going to be a little different but as far as what it looks like it's not |
| 0:54.9 | perfectly filmed with my little microphone you know in my office and with kerry and me and stuff |
| 1:01.1 | it's a bit different but i think you're really going to like it and i hope that it really |
| 1:04.6 | helps you stop and think and the penny will drop in and you will realize you are a victim of these bull crap lies. So enjoy, |
| 1:16.2 | knock out the lies. I'm Christy Code Red and you're listening to Rebel Weight Loss and |
| 1:24.1 | Lifestyle where we believe food holds the power to heal or poison and we believe |
| 1:29.2 | our society has been misled regarding proper nutrition and weight loss. You're in the right |
| 1:34.1 | place if you're looking for some straight up truth because I'm here to shed light on the lies |
| 1:38.9 | and brainwashing that has taken place over the past five decades. Thanks so much for listening. |
| 1:49.4 | So knock out the lies. |
| 1:52.0 | We are going to be going through the workbook. |
| 1:58.4 | So please make sure we're going to be doing unlike last time where I really just the plan, prep and log your food workshop was a tactical workshop, which might be what we end up doing. |
... |
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