Functionality vs FEELINGS
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 15 June 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
Social Media vibes are like: Feelings first…making sense last!
True, isn’t it?
How all the butthurt keyboard warriors are tearing down what could be a healthy and productive environment with their feelings?
Back then, the internet primarily carried a hefty bunch of reliable informative resources. But it has grown to become the heavily opinion-based “grieving” ground.
People are influenced to become “woke”, and to shout at the top of their lungs what they think and feel…
With little to no regard for what is true and what RIGHTFULLY NEEDS TO BE DONE.
People will hate us for telling them to get rid of sugar like it’s some sort of violation against their rights. They’ll make ugly remarks on not needing “that much” water. They’ll justify why they get very little sleep.
But the truth stands!
REAL food, water and sleep need to take over their lives in order to become healthy.
Bad health won’t wait. It’s going to get worse unless we act NOW!
So, regardless of what you think or feel, you still need to take action.
The sooner the better!
And what of feelings? Are they any less true than the commitments we have?
Today, let’s talk about what it means to have a healthy understanding of your feelings so they don’t get in the way of your commitment to creating the beautifully healthy body you deserve to have!
Any negative comments and violent reactions we need to know about?
Feel free to share so we can find a common ground, where the truth of needing to take action can shine without the need to invalidate your feelings.
Tune in to this week's episode to learn more about recognizing and managing feelings so they exist harmoniously with the high-functioning self you need to lead a happy and healthy life.
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Transcript
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| 0:00.0 | sometimes make you sad, yeah. Sometimes it's hard. The hard choices are hard. It's not easy to take |
| 0:06.0 | your life back. Guys, if it were, everybody would be a goal weight. It's not easy. This is the |
| 0:12.2 | easiest hard thing you're ever going to do. But when you push your feelings, when you manage your |
| 0:17.8 | emotions and you push functionality forward and you push your feelings back |
| 0:22.7 | for the moment so you can do what you have to do just like me in that ICU room, just like |
| 0:27.1 | Christy in the ring, then you can keep moving forward to your goal. And I promise you, |
| 0:32.8 | it gets easier every time you say no to Margarita Monday. Every meal you say no to that you just don't need. |
| 0:39.7 | Every loaf of bread you say, don't go ahead and bring that to the table. We're having steaks |
| 0:43.2 | tonight. We're having salad. Just the Brussels sprouts. I promise you it gets easier. And it's worth it. |
| 0:49.1 | It is. I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison and we believe our society has been misled regarding proper nutrition and weight loss. |
| 1:03.0 | You're in the right place if you're looking for some straight up truth because I'm here to shed light on the lies and brainwashing that has taken place over the past five decades. |
| 1:12.4 | Thanks so much for listening. |
| 1:16.6 | Welcome back to another episode of Rebel Weight Loss in Lifestyle. |
| 1:19.9 | I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer. |
| 1:23.7 | And in this box, Carrie, you remember like the old 70 game shows, the 80s and stuff |
| 1:28.3 | where they had different celebrities in the boxes and like the tick-tac, I don't know, I don't |
| 1:32.5 | remember. Yeah, you would choose the celebrity and they would either ask a question or help |
| 1:36.7 | you answer the question. That's right. Remember that? And you could win like $1,000 and everybody's |
| 1:42.0 | like, ah! Well, Carrie is in this box. And I appreciate you being here with me. |
| 1:49.3 | I'm excited. This is a fun one we're going to talk about today. Yeah. We're going to let Carrie kind of |
| 1:53.6 | open up with a story because I like to give you, we'd like to give you context on why are we |
| 1:57.5 | talking about this, you know, and kind of how it started off. But today we're talking about functionality versus feelings, functionality versus feelings. |
... |
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