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The following discussion is for educational purposes only and is not intended to diagnose or treat

any disease.

Please do not apply any of this information without first speaking with your doctor.

Now, let's head to the show.

Well, it's good to have you here, my man, and to chat.

I mean, we've been chatting for a couple days now.

We've had some really good conversations, and you seem to be a wealth of knowledge

and everything from Rockefeller all the way to training routines.

One of my favorite tyrants in history.

Alexander the Great's number one, though.

Yeah.

He's a pretty hard track record to match.

You know, I wanted to, there's a lot that we can talk about.

You obviously have a lot of knowledge rolling around in your head, but you seem to have

built up some really impressive

businesses related to health. And I thought it might be interesting to talk about lessons that

you've learned in building health and fitness businesses. Because I know we have a lot of

people in our audience who are in that space or trying to get into that space.

And then it also might be interesting for the consumer just to realize, like, hey, if you found someone who you really like, support them.

...