Welcome to this week's episode of the Running Effect with Dominic Schleader.

I'm your host, Dominic.

And the Running Effects mission statement, if you're new to the show, is to enlighten, equip,

and motivate the next generation of runners

with advice from the best in the sport that will elevate your running to the next level.

Speaking of people who will elevate your running and even life to the next level is Anna

Roerer. Hopefully I didn't butcher her last name. I should look up how to pronounce it before I

recorded this. But Anna is a super, super amazing person and

athlete. In this episode, we go through Anna's incredible career and some of the lessons she's

learned along the way. I'm sure many of you know her name because she was a five-time high school

national champion. Two of those high school national titles came from the prestigious

Foot Locker National Meet, which is, I mean, even insane to make it to. So to win it two times,

is absolutely insane. But she also ran for the University of Notre Dame, where she was an eight-time

NCAA All-American. She also got her bachelor's degree in neuroscience.

I mean, come on, that's insane.

And she also has a master's degree in business management.

So she is accomplished on so, so many different levels.

She gives us so much advice in this episode.

I personally was impacted by it and have learned so much from Anna. So special

thanks to Anna for coming on the show. I really, really appreciate it. I learned so much from her,

and I hope you do as well. And then one last thing. She also recently started a company. It's called

Next Level Racing, where she coaches and mentors athletes,

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