Julie Campilio - Fifth Graders with Anxiety

Untangle

Health & Fitness

4.3 • 822 Ratings

🗓️ 15 March 2016

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Julie Campilio is joined by two of her students, Tessa and Catherine, who are here to talk about the power that yoga has in helping young kids deal with stress. Julie struggled with anxiety since she was a child. Yoga and mindfulness helped Julie overcome years of panic attacks, so she founded Radiant Beginnings Yoga to help students aged 2-18 cope with stress in their own lives.

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Transcript

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