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Hello everyone and welcome to Untangle, the meditation podcast from Guyam.

I'm your host, Patricia Carpus. In this series,

we introduce you to real people with extraordinary stories and experts who have devoted their

lives to teaching and helping others through meditation. In today's episode, I sat down with

George Mumford. George is a sports psychologist and mindfulness teacher, a coach and author of the mindful athlete.

He's well known among basketball greats like Phil Jackson and Kobe Bryant, and Michael Jordan credits him with transforming his on-court leadership of the Chicago Bulls, helping to lead the team to six NBA championships.

His work on and off the court has been groundbreaking and unforgettable.

He's here to share his story.

George Mumford, I am so honored to be sitting here with you today. Thank you so much for making the time.

My pleasure. Yeah. You have such an amazing story. I'm just staring at you now and your most beautiful eyes and such a giant heart. Your story is an interesting one, and I want to hear a little bit about your childhood

and sort of how you grew up, if you can share a little bit about that with us.

Well, I've been around for a while, so that I could take a minute or two, but I'll

try to give you the, you know, sort of the flavor of it.

Well, I grew up one of 13 children and number 10, eight sisters, four brothers.

And so I grew up in a group.

...