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Hey everyone, I'm Andrea Ferretti and this is episode 64 of Yoga Land.

On today's episode I had a great time talking to someone I look up to very much and that's Judith Hanson Lasseter.

Judith has been teaching yoga since 1971. She is one of the original founders of

Yoga Journal magazine. She's the president of the California Yoga Teachers Association.

She's written nine books. She has a new book out called Restore and Rebalance,

Yoga for Deep Relaxation. That looks really yummy. and rebalance yoga for deep relaxation.

That looks really yummy.

So Judith and I just had a great time chatting today.

I wanted to hear some stories from her past,

you know, how she found yoga and started the magazine as well as stories

from now. And one of the things I've always admired about Judith is how well and how clearly and how

directly she communicates. So I got to ask her about that and she just is always

so thoughtful, never at a loss for words.

She's just I could have talked to her for hours.

And you're also in for a real treat because I interviewed her daughter,

Lizzy Laster, who is now teaching yoga and teaching with her mom online and

so I'm going to air that interview next week so I got the perspective of being a yoga

...