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Hey everyone, I'm Andrea Ferretti and this is episode 65 of Yogoland.

On today's episode I talked to the delightful Lizzy Lasseter. Lizzy Lasseter. Lizzy lives in Salzburg with her

Austrian husband and she teaches restorative yoga around the world and also

through digital trainings with her mother, Judith Lasseter.

I interviewed Judith on last week's episode and I had tried to coordinate all of us together,

but it didn't work and I'm so glad that it didn't actually because it was wonderful to talk to both of them separately.

So I talked to Judith a little bit about being a yoga mom raising three kids while being a yoga teacher and I got to talk to Lizzie today about the flip side of that because I'm obviously very interested in how

Judith did such a fantastic job of passing yoga along to Lizzie. And unsurprisingly, Lizzie was incredibly well

spoken and insightful and we had a great conversation not just about being a yoga daughter but also about

coming into her own and finding her own voice. So enjoy the interview.

You just were mentioning that you you know, your mom just turned 70 and she

still got so much work. Yeah. How did you guys decide to come together to work

together? And you mostly mostly do you mostly work together

digitally or do you also do live stuff with her both but it started from me I was

teaching yoga in my very early 20s in I went to UCLA and I studied with

Matias Rati she sent me mom sent me to. Oh nice yeah I said I wanted you know I'm in L. A I want to do yoga who should I go to and she said oh go to my friend Motti and I showed up in her a stronger room

Terrified, but that was really my yoga adolescence. It was so good because I and I did my first 200 hour training with Monty and Chuck and I kind of returned to studying with mom from a different perspective. So yoga had been part of my childhood and I, but then that was when I really became a serious student and I started teaching right away.

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